1 hr 31 min
Anxiety All the things...with Lane and Lani
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- Personal Journals
We are revisiting this ever-present topic that is all so familiar in so many people's lives. We discuss our bouts with it and discuss how we deal with our own anxieties. What is "healthy" anxiety? When does anxiety rule your life? What are some ways to deal with the mild to severe forms of anxiety?We can only speak on this subject based on our personal experiences, but we hope that it helps you either feel justified in some of your undesirable parts about yourself. Enjoy.
We are revisiting this ever-present topic that is all so familiar in so many people's lives. We discuss our bouts with it and discuss how we deal with our own anxieties. What is "healthy" anxiety? When does anxiety rule your life? What are some ways to deal with the mild to severe forms of anxiety?We can only speak on this subject based on our personal experiences, but we hope that it helps you either feel justified in some of your undesirable parts about yourself. Enjoy.
1 hr 31 min