Are You Anxious? The Tie to a Narcissistic Parent The Broken to Brave Podcast

Have you ever felt the weight of anxiety rooted in difficult family relationships? I'm here to guide you through an emotional journey. As we navigate the tangled web of emotions, I'll share why the coping methods you're using might actually be holding you back, and why understanding your emotional landscape is more crucial than just positive thinking.You'll learn how to cultivate a nuanced emotional vocabulary that can offer you real command over your reactions. Plus, be inspired by a client'...