17 min

Are You Willing To Do It For Yourself‪?‬ And She Rises with Grit & Gratitude- Rise above your past trauma, loss and grief and transform into the woman you are destine

    • Self-Improvement

Today's episode might ruffle some feathers. We talk so much here on this about filling our own cups, about self care and the whole self care movement is such a buzzword topic right now. Yes, it can be a bubble bath, it can be a walk in the woods, it can be fueling your body with nutrient dense foods, but it's also doing the deep, healing work and so much more. Tune into to today's episode of And She Rises with Grit & Gratitude with an open heart and an open mind. We are on a journey ...

Today's episode might ruffle some feathers. We talk so much here on this about filling our own cups, about self care and the whole self care movement is such a buzzword topic right now. Yes, it can be a bubble bath, it can be a walk in the woods, it can be fueling your body with nutrient dense foods, but it's also doing the deep, healing work and so much more. Tune into to today's episode of And She Rises with Grit & Gratitude with an open heart and an open mind. We are on a journey ...

17 min