18 min

Are Your Rituals Supporting You Or Feeding Your Ego Coming Home to Self

    • Mental Health

Andrea Escobar Logreira is joined by her recurring guest Stacy Hernandez, Multidimensional Energy Tracker, Intuitive, & Spiritual Mentor with Sol Paz Transformation.

This week Andrea and Stacy are discussing rituals, practices, habits and ceremonies.

Are they supporting us or are they feeding our ego, wounded self?

Are we using these tools for support or for a way to meet a need externally?

Stacy shares how she’s a seasonal being and follows her cyclical nature when it comes to rituals and practices.

Stacy shares how the rituals and habits that supported her in thr summer are no longer supporting her and how she is leaning into what feels more in alignment during the fall months.

Actionable step:
Journal around your practices and rituals
Are they supporting you or feeding your ego?


In this episode Andrea and Stacy also discuss:

Good girl good, good boy mentality
Morning rituals
How wearing the badge of honor is ego play
Consistency versus intention


Resources
Instagram: @andreaelogreira

Find more to love at www.andreaelogreira.com

Connect with Stacy via solpaztransformation@gmail.com

Andrea Escobar Logreira is joined by her recurring guest Stacy Hernandez, Multidimensional Energy Tracker, Intuitive, & Spiritual Mentor with Sol Paz Transformation.

This week Andrea and Stacy are discussing rituals, practices, habits and ceremonies.

Are they supporting us or are they feeding our ego, wounded self?

Are we using these tools for support or for a way to meet a need externally?

Stacy shares how she’s a seasonal being and follows her cyclical nature when it comes to rituals and practices.

Stacy shares how the rituals and habits that supported her in thr summer are no longer supporting her and how she is leaning into what feels more in alignment during the fall months.

Actionable step:
Journal around your practices and rituals
Are they supporting you or feeding your ego?


In this episode Andrea and Stacy also discuss:

Good girl good, good boy mentality
Morning rituals
How wearing the badge of honor is ego play
Consistency versus intention


Resources
Instagram: @andreaelogreira

Find more to love at www.andreaelogreira.com

Connect with Stacy via solpaztransformation@gmail.com

18 min