32 min
Are your words sabotaging your health and fitness efforts? 40+ Fitness Podcast
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- Alternative Health
Many people lose sight of the power words have in our lives, especially the words we choose to use about ourselves. On episode 546 of the 40+ Fitness Podcast, we discuss the types of words that may be sabotaging your health and fitness efforts.
You can find the full show notes at 40plusfitnesspodcast.com/546.
Many people lose sight of the power words have in our lives, especially the words we choose to use about ourselves. On episode 546 of the 40+ Fitness Podcast, we discuss the types of words that may be sabotaging your health and fitness efforts.
You can find the full show notes at 40plusfitnesspodcast.com/546.
32 min