100 episodes

40+ Fitness Podcast Allan Misner

- Alternative Health

Welcome to The 40+ Fitness Podcast – better health and fitness in your 40s, 50s, 60s and beyond. My goal is to educate, encourage and entertain. Five days per week I give you actionable information on exercise, nutrition, and overall well being. Get moving and start improving your health and fitness today!

Awesome Podcast!!!

Allan, host of the 40+ Fitness Podcast, highlights all aspects of health, wellness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

Great podcast

I’m a new listener to the show and I definitely enjoy it. Super informative and features interviews with a wide range of experts in the health and nutrition space. As a personal trainer and someone who has always been focused on nutrition in some way, I appreciate the insights here. Thanks! Recommend it.

Finally a health podcast for older guys

Older guys can face many health challenges as you know , appreciated the episode about prostrate cancer. That was real for me about ten years ago. Maybe topics for future podcasts? Fitness after surviving a stroke, dealing with sleep apnea, arthritis, total hip replacement. Sometimes we should be thankful for doing what we can while we can.