40+ Fitness Podcast Allan Misner

Older guys can face many health challenges as you know , appreciated the episode about prostrate cancer. That was real for me about ten years ago. Maybe topics for future podcasts? Fitness after surviving a stroke, dealing with sleep apnea, arthritis, total hip replacement. Sometimes we should be thankful for doing what we can while we can.

This show has one of the best contents that are incredibly helpful in terms of leading and living a healthier life. I highly recommend this to anyone who wants to become fit and have knowledge in terms of improving not just the body but also the mind. 5/5

Allan and his guests provide some incredibly compelling content that’s geared to help you take actionable steps to live a healthier, more well-rounded life.

Highly recommend listening and subscribing to The 40+ Fitness Podcast if you want the knowledge AND mindsets to improve your body, mind & spirit (and experience life with a new physical and emotional resilience as a result)!