1 hr 2 min

ARFID: it’s not just picky eating, with Stefanie Ginsburg and Rebecca Thomas Whole-Hearted Eating ™ with Dana Monsees & Cristina Hoyt

    • Nutrition

This week Cristina interviews the ARFID RD’s, Stefanie Ginsburg and Rebecca Thomas, all about Avoidant Restrictive Food Intake Disorder. We clarify what exactly ARFID is, why you may not have ever heard of it, and the biggest misconceptions around the newest eating disorder on the block. We talk about why ARFID goes mislabeled and misdiagnosed for so long, the role that body image and weight play, and how it’s SO much more than extreme picky eating and not just for kids!







Join our Patreon community for only $5 to get access to 7+ months of bonus episodes, action steps & resources to help you integrate recommendations from our episodes into your life in a non-restrictive way. Check it out at patreon.com/wholeheartedeating







Find the ARFID RD’s:









* Instagram: @thearfidrds







* Stefanie Ginsburg: Unrestricted Nutrition 







* Rebecca Thomas: Food Freedom Nutrition Group







* The ARFID Collaborative









Recommendations & Resources Mentioned









* Treating ARFID: the Newest ED on the Block







* Ending eating power struggles with children and responsive feeding with Katja Rowell, MD









Find your hosts:







– follow the show @wholeheartedeatingpod– Dana on Instagram – @danamonsees_cns &  on TikTok – @danamonsees– Cristina on Instagram – @cristinahoytnutrition







Learn more about our 1×1 Nutrition & Coaching services: Schedule a free 15 minute consult worldwide via video or phone –







Book Dana HERE







Book Cristina HERE







Join the community and support our show on Patreon – thank you so much for your support! 







Have questions about the episode, a guest you’d love us to interview, or a topic you’d love us to cover? email us at hello@wholeheartedeating.com !







If you love the podcast, please subscribe to get all new episodes and write a five-star rating & review on iTunes or wherever you listen to podcasts – you guys are the beeeest! It really helps the show grow and reach more people. We appreciate you!

This week Cristina interviews the ARFID RD’s, Stefanie Ginsburg and Rebecca Thomas, all about Avoidant Restrictive Food Intake Disorder. We clarify what exactly ARFID is, why you may not have ever heard of it, and the biggest misconceptions around the newest eating disorder on the block. We talk about why ARFID goes mislabeled and misdiagnosed for so long, the role that body image and weight play, and how it’s SO much more than extreme picky eating and not just for kids!







Join our Patreon community for only $5 to get access to 7+ months of bonus episodes, action steps & resources to help you integrate recommendations from our episodes into your life in a non-restrictive way. Check it out at patreon.com/wholeheartedeating







Find the ARFID RD’s:









* Instagram: @thearfidrds







* Stefanie Ginsburg: Unrestricted Nutrition 







* Rebecca Thomas: Food Freedom Nutrition Group







* The ARFID Collaborative









Recommendations & Resources Mentioned









* Treating ARFID: the Newest ED on the Block







* Ending eating power struggles with children and responsive feeding with Katja Rowell, MD









Find your hosts:







– follow the show @wholeheartedeatingpod– Dana on Instagram – @danamonsees_cns &  on TikTok – @danamonsees– Cristina on Instagram – @cristinahoytnutrition







Learn more about our 1×1 Nutrition & Coaching services: Schedule a free 15 minute consult worldwide via video or phone –







Book Dana HERE







Book Cristina HERE







Join the community and support our show on Patreon – thank you so much for your support! 







Have questions about the episode, a guest you’d love us to interview, or a topic you’d love us to cover? email us at hello@wholeheartedeating.com !







If you love the podcast, please subscribe to get all new episodes and write a five-star rating & review on iTunes or wherever you listen to podcasts – you guys are the beeeest! It really helps the show grow and reach more people. We appreciate you!

1 hr 2 min