52 min
Asking For Help Safe Space Radio
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- Society & Culture
powerpress]
This hour-long program is about asking for help: why it’s so hard to admit when we need something from another person, and the surprising effects that sharing our vulnerability can have on our mental health. The episode explores how shame and stigma can prevent us from asking for what we need, why we tend to underestimate the generosity of others, and how asking can make us feel seen in both welcome and uncomfortable ways. Finally, we address the complicated experience of wanting to help to someone who can’t or won’t ask for it. We combine compelling storytelling with practical expert guidance to give you the tools you need to start your own courageous conversations.
Tips & Strategies for Asking For Help (PDF)
We’d love to hear from you! If you have a story about asking for help or a comment for one of our guests, leave us a voicemail at 617-600-8419.
powerpress]
This hour-long program is about asking for help: why it’s so hard to admit when we need something from another person, and the surprising effects that sharing our vulnerability can have on our mental health. The episode explores how shame and stigma can prevent us from asking for what we need, why we tend to underestimate the generosity of others, and how asking can make us feel seen in both welcome and uncomfortable ways. Finally, we address the complicated experience of wanting to help to someone who can’t or won’t ask for it. We combine compelling storytelling with practical expert guidance to give you the tools you need to start your own courageous conversations.
Tips & Strategies for Asking For Help (PDF)
We’d love to hear from you! If you have a story about asking for help or a comment for one of our guests, leave us a voicemail at 617-600-8419.
52 min