13 min

93. #AskWeightMD: How to Start Losing Weight When You Feel Completely Overwhelmed with Dr. Adrienne Youdim, Medical Weightloss and Nutrition Doctor Health Bite

    • Nutrition

Do you get easily overwhelmed whenever you try to engage in a new habit? Is it hard, having a lifestyle change, because of that barrier overwhelm brings?Dr. Adrienne Youdim is a board-certified Internist and is the host of the podcast Health Bite. She specializes in medical weight loss and nutrition, and she is aiming to transform the weight loss narrative into one that is both empowering and compassionate – inspiring people to live more physically and emotionally fulfilling lives through evi...

Do you get easily overwhelmed whenever you try to engage in a new habit? Is it hard, having a lifestyle change, because of that barrier overwhelm brings?Dr. Adrienne Youdim is a board-certified Internist and is the host of the podcast Health Bite. She specializes in medical weight loss and nutrition, and she is aiming to transform the weight loss narrative into one that is both empowering and compassionate – inspiring people to live more physically and emotionally fulfilling lives through evi...

13 min