Athlete Nutrition Profile: Recreational ultrarunner Janet Cunningham The Eat for Endurance Podcast

Welcome to Episode 85 of the Eat for Endurance Podcast, featuring back of the pack trail and ultra runner Janet Cunningham. Janet is a mental health professional and a fan of the podcast, and she reached out to me awhile back to share her nutrition story. You all enjoy the professional athletes I have on here, but many of you have asked for me to interview more recreational athletes as well, since they are often a bit more relatable. Janet has had quite the journey with her nutrition and athl...