36 episodes
The Eat for Endurance Podcast Claire Shorenstein, MS RD CDN
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- Nutrition
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4.9 • 55 Ratings
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The Eat for Endurance podcast features Claire Shorenstein, NYC-based Sports Dietitian and running coach, and her nutrition tips for longevity in life and in sport. Through a combination of Nutrition Profiles featuring high performing athletes, interviews with fellow dietitians on their areas of expertise, and solo episodes on various nutrition topics, Claire hopes to inspire her listeners in their own training and fueling and demonstrate that there is no one-size-fits-all nutrition approach towards optimal health and sports performance.
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37: Athlete Nutrition Profile - Cross-Country Skier and Olympic Gold Medalist, Jessie Diggins
An abbreviated Athlete Nutrition Profile with cross-country skier and Olympic gold medalist Jessie Diggins, discussing her fueling strategies and philosophies, overcoming her eating disorder, and so much more.
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36: Current Nutrition Research with Sports Dietitian, Kelly Pritchett, PhD
In this episode, I chat with Registered Dietitian Kelly Pritchett, PhD about recent nutrition research on the topics of hydration and cooling, electrolytes, recovery nutrition, Vitamin D and Iron.
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35: Supplements - An In-Depth Discussion with Sports Dietitian, Kelly Jones MS, RD, CSSD, LDN
An in-depth discussion of a wide variety of supplements, especially in active individuals, with sports dietitian Kelly Jones MS, RD, CSSD, LDN.
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34: Athlete Nutrition Profile - Elite Vegan Ultra-Runner and Coach, Yassine Diboun
An in-depth discussion of the life, recovery, athletic background, and nutrition of vegan ultra-runner and Portland-based running coach, Yassine Diboun.
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33: Athlete Nutrition Profile - Team New Zealand Captain and Winner of World's Toughest Race: Eco Challenge Fiji, Nathan Fa'avae
An in-depth interview on the life, nutrition, and athletic background of legendary adventure racer, Team New Zealand Captain, and winner of World's Toughest Race: Eco Challenge Fiji, Nathan Fa'avae
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32: Athlete Nutrition Profile - Senior Peloton Instructor and Masters World Champion Track Cyclist, Christine D’Ercole
A deep-dive into the life and nutrition of Senior Peloton Instructor and Masters World Champion Track Cyclist, Christine D'Ercole
Customer Reviews
Great ultrarunner’s resource
The podcasts have great honest and accurate advice on nutrition, hydration, and recovery that all ultrarunners can use. There are a ton of tips and advice that newbies as well as very experienced runners can learn from instead of finding out the hard way.
Practical Advice in a Fun Package!
Claire and her guests offer interesting, practical, and inspiring insight for athletes who want to compete, but have real lives.
Nice
You love to hear it