Authentic Beauty Who The Hell Am I: Identity and Wellbeing

In this episode, Heather, a holistic health coach, speaks candidly about what is involved in the process of choosing to live authentically. She describes "the breaking" that happens in this process and how when the breaking happens, the pieces scatter far and wide, creating chaos that feels scary to clean up, for fear of getting hurt on the pieces. Heather challenges the listener to give in to the breaking in order to get to the authentic beauty that lies beneath all the facades on the surface.

Learn more about Heather's work and the services she offers here. Interested in working with Heather in a coaching capacity? Schedule a call and view her offerings here.