Stress and Resiliency For Leaders Authentic Leadership for Everyday People

How does stress impact leaders? In today's episode host Dino Cattaneo shares a framework and areas of intervention to manage stress as an individual and as the leader of an organization.
This episode was inspired by this LinkedIn post by Erica Seidel. - 16 Affirmations.
Contact Dino at: dino@al4ep.com
Websites:
al4ep.com
Quoted in this podcast:
Erica Seidel LinkedIn: linkedin.com/in/ericaseidel/
The Connective Good: theconnectivegood.com/
Dr. Herbert Benson - The Relaxation Response
Trevor Mowad: It Takes What It Takes
Positive Intelligence: https://www.positiveintelligence.com/program/
Authentic Leadership For Everyday People / Dino Cattaneo
Dino on LinkedIn: linkedin.com/in/dinocattaneo
Podcast Instagram – @al4edp 
Podcast Twitter – @al4edp 
Podcast Facebook: facebook.com/al4edp
Music
Susan Cattaneo: susancattaneo.bandcamp.com


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