5 episodes

Think of this as spirituality for beginners :)
Join me on my spiritual way as I dive deep into self-discovery, face both the dark and the light, find my voice, and make sense of my place in the world. I may be a few steps ahead of you, I may be a few steps behind... but nevertheless, we're going the same way. My way will be reflective, vulnerable, brave, and honest. I'll be authentically me, so expect some laughs along the way (at least I'll laugh at myself!).

Awakening to the Deep Tracy Frenyea

    • Society & Culture

Think of this as spirituality for beginners :)
Join me on my spiritual way as I dive deep into self-discovery, face both the dark and the light, find my voice, and make sense of my place in the world. I may be a few steps ahead of you, I may be a few steps behind... but nevertheless, we're going the same way. My way will be reflective, vulnerable, brave, and honest. I'll be authentically me, so expect some laughs along the way (at least I'll laugh at myself!).

    Notes From The Path -January 1, 2022

    Notes From The Path -January 1, 2022

    In this episode, I simply share my thoughts on this first day of 2022. It's an inside look at my journey on my spiritual path. Join me?

    • 6 min
    What is a Deep Transformational Coach?

    What is a Deep Transformational Coach?

    Learn more about deep transformational coaching.
    Who's it for?
    Why would I seek a deep coach?
    If you're interested in a coaching collaboration, please reach out to me on social media @myinnervisonwellness 
    You can learn more about InnerVision Wellness LLC at myinnervisionwellness.com
     

    • 8 min
    My Awakening

    My Awakening

    It's about time, but here it is. The story of my awakening. 

    • 12 min
    What Does it Mean to Awaken?

    What Does it Mean to Awaken?

    What does it mean to awaken?

    • 14 min
    Are You Awakening?

    Are You Awakening?

    In this episode we explore the 10 signs of a spiritual awakening. I'll share some of my experiences as they relate to some of the 10 signs.
    Here they are:
    1. Observing Your Patterns
    2. Feeling a Sense of Connection
    3. Letting Go of Attachment
    4. Finding Inner Peace
    5. Increasing Your Intuition
    6. Experiencing Synchronicity
    7. Increasing Your Compassion
    8. Removing Fear of Death
    9. Increasing Authenticity
    10. Flourishing
    (courtesy of The Chopra Center)
    This is my very first podcast recording - it was fun for me to record! I hope you learned something along the way!
     
    Connect with me:
    FB and Instagram @MyInnerVisionWellness
    Web: MyInnerVisionWellness.com
     

    • 18 min

Top Podcasts In Society & Culture

Stuff You Should Know
iHeartPodcasts
Fail Better with David Duchovny
Lemonada Media
This American Life
This American Life
We Can Do Hard Things
Glennon Doyle and Audacy
Shawn Ryan Show
Shawn Ryan | Cumulus Podcast Network
Blame it on the Fame: Milli Vanilli
Wondery