"Unretired" & Inspired - A Retirement Planning Podcast Caleb Miller, Riley Anderson

Formerly “Awe-Inspired and Retired”. Welcome to 8000 days.

Caleb and Riley are joined by Michelle Oram who has plans to retire in the next 3 months. Having been employed with the same employer for 23 years, this is going to be a big change.

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Practical advice on tax-efficient strategies for transferring wealth to the next generation, balancing legacy with personal fulfillment. The value of continuing personal growth and exploration in preparing for retirement, from pursuing passions to discovering new interests. The importance of staying engaged and relevant in your career, and how this mindset impacts your transition into retirement.
Resources:
To take the giving while living vs giving at death quiz, email randerson@investordna.ca
Hosted by Caleb Miller and Riley Anderson of InvestorDNA

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Formerly “Awe-Inspired and Retired”. Welcome to 8000 days.

Caleb and Riley are joined by recent retiree Michelle Lennox.

Michelle recently retired, but it may not appear that way. She is still working and earning an income, she volunteers on boards, works with start-up founders and runs marathons. It’s possible she is more busy now than while working FT.

Speaking with Michelle now, you would think she mastered retirement on her first try, leaving behind her full-time corporate position, without any hiccups or challenges along the way. Unfortunately that wasn’t the case.

Today we get to hear directly from Michelle on how she is navigating her own retirement; from the highs and lows, the challenges, the surprises, to the lessons learned along the way.


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How retirement offers a unique chance to rediscover old passions and explore new hobbies, enriching your life beyond work. Advice from a recent retiree on making the most out of retirement, including how to plan for the future with optimism and purpose. How to unwind decades of accumulation thinking to instead have a decumulation mindset so you can spend freely without compromising financial security.
Resources:
Research Paper: Guaranteed Income: A License to Spend: https://papers.ssrn.com/sol3/papers.cfm?abstract_id=3875802 To take the Maximizer vs Satisficer quiz, email randerson@investordna.ca
Hosted by Caleb Miller and Riley Anderson of InvestorDNA

Meet Caleb and Riley
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Join Caleb and Riley for episode one of the newly named 8000 days podcast.

Resources:
https://www.hartfordfunds.com/insights/investor-insight/navigating-longevity/8000-days-of-retirement.html
Email Caleb: cmiller@investordna.ca
Text Riley: 403-393-8237

Hosted by Caleb Miller and Riley Anderson of InvestorDNA

Meet Caleb and Riley
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Caleb and Riley are joined by Dr. Christina Pierpaoli Parker, PhD, a Board-certified Clinical Psychologist and Director of the Integrated Behavioral Medicine Service at the University of Alabama Birmingham (UAB) specializing in adult and geriatric behavioral medicine.

Christina’s thoughts have been featured in The New York Times, Washington Post CNN, and CNBC.

She writes a blog called Eng(aging) for Psychology Today, which translates clinical science about aging and health into practical takeaways for optimizing physical and psychological wellness. In this episode we dive deep in the science of sleep and how optimize your sleep in retirement.

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How to optimize your health and wellness with specific strategies for sleep, movement and relationships. How a renowned clinical psychologist specializing in adult and geriatric behavioral medicine defines a successful retirement and tips on aging gracefully The physiological factors that predict a successful retirement
Resources:
Website: https://www.christinapierpaoliparker.com/ Instagram: https://www.instagram.com/theageambassador/?hl=en
Hosted by Caleb Miller and Riley Anderson of InvestorDNA

Meet Caleb and Riley
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Caleb and Riley are joined by Theoren Fleury, Canadian former professional hockey player, author and motivational speaker.

Theo was drafted by the Flames at the 1987 NHL Entry Draft, and played over 1,000 games in the NHL between 1989 and 2003. Theo is not known not just for his electrifying career in the NHL though, but also for his courageous journey off the ice.

Theo has turned his personal battles with trauma, addiction, and recovery into a powerful message of resilience and leadership. Through his motivational speaking and work with Fleury Enterprises, he inspires others to find their voice, embrace vulnerability, and take action towards healing and empowerment. Today, Theo joins us to share his insights on overcoming life's challenges, the importance of self-leadership in retirement, and how to live a life filled with purpose and passion.

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The untold stories of Fleury's life, revealing the complexities of identity and resilience beyond the ice rink. The emotional and financial preparation required for a successful transition from a professional sports career to retirement. The impact of sharing personal stories on healing and empowerment, both for the storyteller and their audience. Fleury's unique perspective on achieving fulfillment in life after professional sports, offering valuable lessons for those seeking purpose in retirement. Resources:
Book: Playing With Fire on Amazon: https://www.amazon.ca/Playing-Fire-Highest-Highs-Lowest/dp/1554682401 Website: https://theofleury.life/ Hosted by Caleb Miller and Riley Anderson of InvestorDNA

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Caleb and Riley are joined by Moira Welsh, Journalist at the Toronto Star and author of Happily Ever Older.

Moira Welsh is a Toronto Star journalist leading The Third Act project, pushing for changes in the way older adults live. The winner of two Canadian Association of Journalists Awards and three National Newspaper Awards, she is also the author of “Happily Ever Older: Revolutionary Approaches to Long-Term Care.”

Learn more about:
Groundbreaking solutions being created and tested for vibrant retirement living that defy conventional norms. How to navigate the challenges of aging in a rapidly changing world, and find inspiration for your own retirement journey. Insights into the pressing issues facing older adults and explore actionable steps to shape a brighter future for seniors. Why Canada's demographic shift to a "super-aged" country demands innovative approaches to healthcare and long-term care.
Resources:
Moira on: LinkedIn: https://www.linkedin.com/in/moira-welsh/?originalSubdomain=ca Book: Amazon: Happily Ever Older https://www.amazon.ca/Happily-Ever-Older-Revolutionary-Approaches/dp/1770415211#:~:text=Happily%20Ever%20Older%20is%20a,reason%20to%20go%20on%20living.
Hosted by Caleb Miller and Riley Anderson of InvestorDNA

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