13 episodes

Aye Man, Say Man is a show hosted by Kiaya J. that puts a spin on modern day conversation. The goal of this show is to entertain, enlighten, and encourage young adults to walk in their purpose and gain awareness on topics that matter. 

Aye Man, Say Man Kiaya Johnson

    • Philosophy
    • 5.0 • 10 Ratings

Aye Man, Say Man is a show hosted by Kiaya J. that puts a spin on modern day conversation. The goal of this show is to entertain, enlighten, and encourage young adults to walk in their purpose and gain awareness on topics that matter. 

    Me Vs Me Series: Part 3 Extending Grace

    Me Vs Me Series: Part 3 Extending Grace

    Episode 12: Me Vs Me Series

    Part 3: Extending Grace

    Aye Man, Say Man! When was the last time you gave yourself a pat on the back? This episode will challenge you to sit back and think about how you treat yourself. Sometimes we forget to extend the same grace and credibility we give to others, to ourselves.

    It is more important to embrace where you are, rather than where you want to be. Join Kiaya J. as she shares her experience with denying herself of grace and how she was able to build herself back up. This message is for anybody feeling as if they aren’t doing great. You are overachieving.

    Countdown with Killa:

    5 - Ways to Remind Yourself What You’ve Done

    - Talk to an old friend (this person has a different perspective of you

    -  Think about what your parents say to their coworkers or Facebook about you.

    - Think about what you have overcame in the last 24 hours that tested your character

    -  Reflect on past accomplishments

    -  Share a conversation with someone who truly loves you.

    4 – Ways to Celebrate You

    -Self Care Session

    -Treat yourself to your favorite meal

    -Buy something nice

    -Go Out!

    3- Ways to Pull Yourself out of a Hole

    -Speak what you know, not what you feel.

    -Prioritize spiritual time

    -Place yourself around people who love you.

    2-Things to Stop Doing

    -Pouring so much time and energy into social media

    - Adding so much to your plate

    1-Quote to Live By

    “You, yourself, as much as anybody in the universe, deserve your love and affection.”

    Be sure to follow us social media for more content:

    Instagram and Twitter: @kashmovement1

    Facebook: KASH MOVEMENT

    • 15 min
    Me Vs Me Series: The Comparison Complex

    Me Vs Me Series: The Comparison Complex

    Episode 11: Me Vs Me Series

    Part 2: The Comparison Complex

    Aye Man, Say Man! How many times have you been strolling on your TL and found yourself hating from outside of the club? You can’t even get in! HAHAHA but seriously, our generation has a serious issue with comparing our lives to others. Social Media perpetuate this illusion that we should all have multiple incomes, taking trips, and living lavish by the age of 21. This is not true.

    By comparing our lives to others, we devalue our own experiences. Join Kiaya J. as she shares her encounters with suffering from the comparison complex. I guarantee that you will be able to relate. After listening to this episode, try to monitor how often you compare where you are to someone else. Then counter act that thought with, “Am I doing my best?” If the answer is yes you’re right where you need to be.

    Be sure to follow us social media for more content:

    Instagram and Twitter: @kashmovement1

    Facebook: KASH MOVEMENT

    • 7 min
    Me Vs. Me Series: Are you a problem facer or a problem maker?

    Me Vs. Me Series: Are you a problem facer or a problem maker?

    Episode 10: Me Vs. Me Series

    Part 1: Are you a problem facer or a problem maker?

    We can all agree that 2020 has been a year for the books. While this year has been a bit unorthodox, I think we can all agree that we gained a certain sense of perspective. This year slowed us down, allowed us to tap into our talents and hobbies, but most importantly it gave us time to look in the mirror and self-reflect.

    The trials I faced this year birthed the Me Vs. Me Series. We are oftentimes our greatest competitor.  We are our harshest critics. We are the ones holding ourselves back. The Me Vs Me Series is a three- part series shedding light on various experiences where you may find yourself in a battle with yourself.

    Are you a problem facer or a problem maker? We have a tendency to make things harder than what they have to be. Sometimes we are our own problem. Listen in to see where you lie.

    Be sure to follow us social media for more content:

    Instagram and Twitter: @kashmovement1

    Facebook: KASH MOVEMENT

    • 5 min
    The Friend Group Survival Guide

    The Friend Group Survival Guide

    Episode 9: The Friend Group Survival Guide

    How to maintain a healthy friend group.

    Aye Man, Say Man. How many of you can say that you’re still rocking with the same gang since middle school? In our generation, it’s rare to see a friend group stand the test of time. Things like jealousy, dishonesty, and lack of communication has tainted the strongest of friend groups.

    With the help of her friend group of 8+ years checkout Kiaya J.’s the latest episode of how this girl group survive. This episode provides commentary, experiences, and advice on how to maintain a healthy friend group. The dynamic of each friend group is different, however with the help of the Killa Countdown and other small things mentioned throughout the show I’m sure you’ll pick up a few things applicable to your friend group as well!

    Countdown with Killa

    5- Ways We Stayed Connected

    - Group chat

    - Birthday Celebration

    - Events (Games, Performances, Awards, Graduations, etc.)

    - Social Media

    - Tragedies (Deaths, Family Issues, Inconveniences, etc.)

    4- Things We Do Together

    - Sleepovers (Quality Time for us to catch up, relax, and disconnect from the outside world and reconnect with one another)

    - Eating (Going to a new restaurant or testing out a new recipe)

    - Trying New Things (Traveling and other activities out of the norm.)

    - Turning Up (Partying and letting loose)

    3- Ways We Resolve Conflict

    -  Being Straight Up (Assessing the situation head on)

    - Everyone staying neutral/ staying in their own lane

    - Not holding grudges / Self Reflection

    2- Things You Should NOT Do

    - Get involved with other people’s romantic relationships.

    - Alienate one person out of the group.

    1- Most Important Thing

    - Support

    Follow us on social media for more updates:

    Instagram and Twitter: @kashmovement1

    • 30 min
    Thriving and Surviving

    Thriving and Surviving

    Episode 8: Thriving and Surviving:

    The Shift from In-Person College Life to the Virtual Platform

    Kiaya J. returns to the mic after a few weeks of adjusting to online learning and navigating the virtual platforms as a college student leader. Tune in to how her experience with transitioning showcased the meaning behind the phrase “Thriving and Surviving”. We are not here to merely exist; we are here to live in bliss. While you’re listening, I challenge you to ask yourself, am I living or am I surviving?

    Countdown with Killa

    5- Ways I Adjusted to Online- Learning

    - Create a routine/schedule

    - Study in different spaces

    - Connect/collab with classmates

    - Communicate with your professor

    - Cut yourself some slack

    4- Things NOT to do

    - Don’t work where you sleep

    - Don’t overwork yourself

    - Don’t procrastinate

    - Don’t forget that this is new to everyone

    3- Brain Break Activities

    - Go on a walk/get some fresh air

    - Have lunch with a friend

    - Play a game

    2- Ways to Know You Are Just Surviving

    - When you can’t remember the last time, you had a genuine good time

    - When you put the things you enjoy on the back burner

    1-Quote to Never Forget

    “My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor and some style.” – Maya Angelou

    Follow us on social media for more updates:

    Instagram and Twitter: @kashmovement1

    • 13 min
    The Vault: Revib3d x Brainstorm

    The Vault: Revib3d x Brainstorm

    Episode 7: The Vault- Revib3d x Brainstorm

    Welcome to a new segment we like to call The Vault! This segment is designed to serve as a platform for upcoming artists, business owners, and creatives to share their stories and their work.

    Our guest(s) this week are Issac "AntiSocial" Tate IV, Tiony "Duwai" Cooper, and Brian "B" Dickson, members of the group Revib3d. Discussing their second album titled 'Brainstorm" join us as we dive into the life, music, and lifestyle from these college students by day and musicians by night.

    Follow them on social media!

    Instagram: @revib3d

    Apple Music: Revib3d https://music.apple.com/us/artist/revib3d/1493220534

    Spotify: Revib3d https: //open.spotify.com/artist/6vChpyE2dXYdXX5re8iFRa?si=RJouOqwxTD-pxkJWd0FVXw

    Youtube: Revib3d https://www.youtube.com/watch?v=HbvLEgMxARs&list=OLAK5uy_nGrdE_rg5_eHv92yZ0A5-mKBRqPuaKRJM

    Countdown with Killa

    5 - Ways to Support Upcoming Artists

    - Stream (Consistently)

    - Repost on Social Media

    - Give Feedback (Constructive Criticism)

    - Word of Mouth

    - Invest

    4 - Ways to Invest

    - Time

    - Money

    - Resources

    - Opportunities

    3 - Tops Songs of Brainstorm

    - Sixth Minor

    - Epistle

    - Feel

    2 - Healthy Mechanism When Working in Groups

    - Effective Communication

    - Similar Goals

    1- Reason to Listen to Revib3d.

    -Young and Talented

    Follow us on social media!

    Instagram and Twitter: @kashmovement1

    • 28 min

Customer Reviews

5.0 out of 5
10 Ratings

10 Ratings

waleyhaley ,

love love LOVE this podcast

Kiaya talks about topics that matter and that I’m interested in. I can laugh and get some wisdom from it. The best of both worlds! 💖

Why u Ned ,

College Guide to Survival

I enjoy listening to what you have to say about certain topics that I found myself struggling with. Keep doing your thing!

Pres1d3nt ,

Love this

I’m just here to support Black Excellence in any way that I can!!! And pick up some knowledge

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