The BU Network Podcast DrEnergy & RaRa
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- Business
Welcome to B.U.!
What is B.U.? Simply put...Be yoU!
Joe "Dr Energy", and Kathryn "RaRa" share and discuss what it means, and how to, Be yoU.
Join us for conversations with relationship marketing specialists, marketers, entrepreneurs, keynote speakers/presenters, and many more, to discover and learn how to Be yoUr authentic self, and the Best yoU possible.
We are excited to have you with us!
Talk to you soon!
-Dr Energy & RaRa
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Mastering Energy Shifts: Feng Shui & Wood Dragon Year Insights ft. Rhonda Moffatt
Join us for an enlightening discussion with Rhonda Moffatt, founder of The Energy Institute, as we explore the transformative energy transitions of Feng Shui Period 8 to 9 and the auspicious Wood Dragon Year. Gain valuable insights into harnessing the power of these shifts to enhance harmony and prosperity in your life. Rhonda shares expert tips and practical advice for optimizing your environment and maximizing positive energy flow. Don't miss out on this opportunity to elevate your understanding of energy dynamics and unlock new possibilities for growth and success. Subscribe now for more empowering content!
Connect with The Energy Institute:
web: TheEnergyInstitute.ca
IG: @theenergyinstituteinc
LI: @the-energy-institute-inc -
DrEnergy & RaRa | The Pause & What it Does – Navigating Unscripted Moments
Episode Highlights:
Introduction to the Episode:
Theme: Embracing the unexpected and personal growth in content creation.
Anecdote: "What we did when Llama jumped off the camera?"
Key Discussions:
Three-Day Content Creation Retreat:
Communication Strategies:
Finding Magic in Unscripted Moments:
Personal Mantras:
DrEnergy: "Make a wonderful experience for yourself, be the best version of you."
RaRa: "Keep the main thing the main thing, stay focused."
Client Feedback:
Sharing positive experiences and testimonials.
Quotes: "I trust you", "I loved the food", "I feel so comfortable", "It looks east."
Unique Experiences:
Engaging the senses and spirit with crystals, food, laughter, and meditation.
Utilizing palo santo and crystal singing bowls for grounding.
Tips for Success:
RaRa's Tip: Staying focused on priorities.
DrEnergy's Tip: The importance of teamwork and collaboration.
Invitation to Listeners:
Encouraging openness and recording meaningful moments.
"Put all the cards on the table."
Closing Thoughts:
Motivating listeners to embrace content creation and seek moments of pause.
Offering support and guidance in their journey.
Connect with Us:
Web: The BU Network (https://b-u.network)
LI: @TheBUNetwork (https://www.linkedin.com/company/thebunetwork)
#ThePauseAndWhatItDoes #ContentCreationJourney #EmbraceTheUnexpected #MindfulMoments #BetweenTwoSicilians #RaRaAndDrEnergy #PodcastMagic #CreativeRetreats #LlamaCameraMoments #MindfulnessInMedia
Music: Purple Planet Music -
Rani Glick – Grounding Wellness & Stress Management
Welcome to "Conversations Worth Having" on The BU Network. In this enlightening podcast episode, we're joined by Rani Glick from Rani Glick Wellness. Join charismatic hosts Kathryn Asaro Mayers (RaRa) and Joe (DrEnergy) Piazza and dive into the depths of holistic health and alternative healing techniques.
Jump into the world of holistic wellness with Rani Glick on The BU Network's latest podcast episode. Explore alternative healing, stress management techniques, and the mind-body connection. Listen now for transformative wellness insights!
Key Highlights:
Grounding Techniques with Rani Glick: Discover
Rani's unique approach to grounding, including why placing your feet on
the wall can be transformative. Perfect for anyone exploring meditation
and mindfulness practices.
Detox and Qigong: Learn how Qigong can detoxify your
body and enhance your wellness journey, a must-listen for followers of
traditional healing and alternative therapies.
Coping with Modern Stress: Rani sheds light on
alternative ways to manage the chronic stress prevalent in today's
fast-paced world, offering insights invaluable for those seeking
work-life balance and mental wellness.
Movement for Healing: Explore how specific movement
patterns can address particular illnesses, a critical listen for anyone
interested in physical therapy and holistic health.
Digestive Health and Self-Healing: Delve into
natural ways to reduce digestive issues and support your body's healing
process, an essential topic for anyone following a wellness and
nutrition-focused lifestyle.
Integrating Holistic Practices: Rani discusses the
importance of integrating practices like yoga, tai chi, and somatic
movement into daily routines, a key segment for enthusiasts of holistic
living.
Understanding Stress Responses: Learn about the
impact of chronic stress on our sympathetic and parasympathetic states, a
fundamental discussion for those interested in psychology and mental
health.
The Human Challenge in Stress Management: Uncover
why humans often struggle to manage stress compared to animals, offering
a unique perspective for anyone fascinated by human behavior and
emotional wellness.
Emotional and Physical Health Connection: Explore
the concept of carrying issues in our tissues, a compelling topic for
followers of somatic therapy and emotional healing.
Join us on this journey with Rani Glick to uncover the secrets of holistic wellness and stress management. This episode is a treasure trove of insights for anyone eager to embrace a more balanced, healthy lifestyle.
Don’t miss out on more Conversations Worth Having. Subscribe to The BU Network, share your
thoughts on this episode, and spread the word about holistic wellness.
#RaniGlickWellness #HolisticHealthPodcast #StressManagement #AlternativeHealing #MindBodyWellness #TheBUNetwork #QigongHealing #MentalWellness #PhysicalTherapy #SomaticMovement #ChrisDo #ErrolGerson #ConversationsWorthHaving #BUNetwork
Connect with Rani:
Web: raniglick.com -
Life, the Universe & Everything
Who are U Being in the do-ing?
What messages might U find if you picked up a random book and turned to
page 42? Give it a try...yoU might Be pleasantly surprised!
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While many people seem to be ‘naturals’ at speaking and presenting, these are skills you can learn, and when mastered, improve your business relationships, interpersonal communications, and negotiation skills.
A Conversation Worth Having on how we can connect more deeply with ourselves, our community, and, be of service to others.
Rate, Review & Follow on Apple Podcasts
Are you subscribed to our podcast? If you’re not, we want to encourage you to do that today. We don’t want you to miss an episode. We will be adding bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those too. Click here to subscribe in Apple Podcasts!
“I love the BU Network Podcast!” rating and reviewing our show over on Apple Podcasts. Your review helps other people find our podcast, helps us support more people – like you – to Be yoUr best self, and they’re also fun for us to go in and read! Just click here to review,
scroll to the bottom, tap to rate with five stars, and select “Write a Review” and let us know what your favourite part of the podcast is.
Thank you in advance!
Music: Purple Planet Music -
Consistency & Communication
What does Consistency mean to yoU?
from Merriam-Webster online:
consistency
noun
con·sis·ten·cy kən-ˈsi-stən(t)-sē
plural consistencies
1a
: agreement or harmony of parts or features to one another or a whole : correspondence
The furnishings and decorations in all the rooms reflect a consistency of style.
specifically : ability to be asserted together without contradiction
1b
: harmony of conduct or practice with profession
followed her own advice with consistency
Join us as we discuss consistently, and continuously, researching, developing, and growing our foundational knowledge to be our best selves, and empower you to be your best version of your Self.
Consistency of communication: i.e. timing, platform, content, etc, helps you connect more fully and deeply with your audience.
While many people seem to be ‘naturals’ at speaking and presenting, these are skills you can learn, and when mastered, improve your business relationships, interpersonal communications, and negotiation skills.
A Conversation Worth Having on how we can connect more deeply with ourselves, our community, and, be of service to others.
Rate, Review & Follow on Apple Podcasts
Are you subscribed to our podcast? If you’re not, we want to encourage you to do that today. We don’t want you to miss an episode. We will be adding bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those too. Click here to subscribe in Apple Podcasts!
“I love the BU Network Podcast!” rating and reviewing our show over on Apple Podcasts. Your review helps other people find our podcast, helps us support more people – like you – to Be yoUr best self, and they’re also fun for us to go in and read! Just click here to review,
scroll to the bottom, tap to rate with five stars, and select “Write a Review” and let us know what your favourite part of the podcast is.
Thank you in advance!
Music: Purple Planet Music -
Jaylala – Heart and Soul Tantra
Get ready to be inspired as we welcome Janice, the visionary founder of Heart and Soul Tantra, to our podcast. With a profound passion for healthy sexual education, consent-based relationships, and sexual sovereignty for all genders, Janice has embarked on a transformative 12-year journey.
Janice's diverse background spans sales, administration, government positions, hospitality, artistry, jewelry making, belly dance instruction, and captivating performances. In the words of the iconic Gypsy Rose Lee, she embraces the essence of versatility itself.
However, it is Janice’s recent role as a mother and grandmother that has ignited an unwavering commitment within her. Fuelled by a profound determination, she fights tirelessly for a world where boys and girls can grow up free from trauma.
We are honored to have Janice grace our B.U. Network podcast, where her wisdom and advocacy will undoubtedly raise awareness and create a lasting, positive impact. Brace yourself for an enlightening and transformative Conversation Worth Having, as we join forces to inspire change.
Connect with Janice:
Website: Jaylala Tantra Coach
IG: @consciousvibrationshealing
Li: @jaylala
Fb: @heartandsoultantra
Tw: @Conscious_vibe
YT: @jaylala6338
While many people seem to be ‘naturals’ at speaking and presenting, these are skills you can learn, and when mastered, improve your business relationships, interpersonal communications, and negotiation skills.
A Conversation Worth Having on how we can connect more deeply with ourselves, our community, and, be of service to others.
Rate, Review & Follow on Apple Podcasts
Are you subscribed to our podcast? If you’re not, we want to encourage you to do that today. We don’t want you to miss an episode. We will be adding bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those too. Click here to subscribe in Apple Podcasts!
“I love the BU Network Podcast!” rating and reviewing our show over on Apple Podcasts. Your review helps other people find our podcast, helps us support more people – like you – to Be yoUr best self, and they’re also fun for us to go in and read! Just click here to review,
scroll to the bottom, tap to rate with five stars, and select “Write a Review” and let us know what your favourite part of the podcast is.
Thank you in advance!
Music: Purple Planet Music