Baby Food for Busy Moms

Erin Moore, NP | Breastfeeding, Formula & Baby Food
Baby Food for Busy Moms

Welcome to the Baby Food for Busy Moms podcast,  where you will get the knowledge you need and the support you deserve so you can finally feel good about feeding your baby - whether you are breastfeeding, formula feeding, offering purees or doing baby-led weaning. I’m your host — Erin Moore — a mom of two boys, a pediatric nurse practitioner, and lactation counselor with years of experience helping moms feed their babies. Tune in each week for bite-size, judgment-free education you can trust — all with the busy mom in mind. 

  1. 05/13/2024

    Pumping Doesn't Have to Suck: How to Choose a Breast Pump and Make Pumping Easier With Tamari Jacobs, CLC from One With the Pump

    Pumping doesn’t have to suck. Sooner or later, most breastfeeding moms will need to pump. It can seem daunting and sometimes it is downright frustrating.  Today I am welcoming Tamari Jacob from One with the pump. Tamari is a certified lactation counselor, a former teacher and the mom of three who wants to empower parents during their pumping journey. Join us as we dive into: How to choose a pump that works for your familyBreast pump settings and flange sizingHow to make your life easier when you are a pumping momHow to make pumping more comfortableTo learn more about Tamari, visit her: WebsiteInstagramPumping Digital CourseFor more information on flange sizing, read this blog post Click here for information on how to combine breastmilk and formula This week's episode was sponsored by Pippy Sips. Maia by Pippy Sips is an award-winning system for storing, monitoring, and keeping your breastmilk cold. It is perfect for every pumping mom - especially while pumping at work or traveling. 0:00 Pumping Tips for Breastfeeding Moms 13:53 Breastfeeding Support and Getting the Help You Deserve 23:18 Navigating Exclusively Pumping Challenges 27:14 Pumping Tips and Mom Support 39:32 Supportive Advocacy for Moms, Whether they are pumping moms or not Support the show Connect with Erin: Book a free consult Website: https://www.babyfeedingcoach.com/ Instagram: @babyfeeding.coach Email: erin@babyfeedingcoach.com

    40 min
  2. 05/06/2024

    Nutritional Support for Postpartum Moms with Jeanne Reilly, RD, from I Am Nurtured

    We all know the nutrients baby’s get from breastmilk or baby formula are crucial for the wellbeing of our baby. But what about nutrition for the postpartum mom? Today I am interviewing Jeanne Reilly, a registered dietitian, the mom of two, and the co-founder of I Am Nurtured Prenatal and Postnatal vitamins. Were you like me in pregnancy? All my plans for a “real food pregnancy” were thrown out the window. I could barely handle my prenatal gummy. I preferred convenience food during my postpartum period and found myself eating lots of noodle packs from Costco because they were super easy. I had big hormonal shifts postpartum and didn’t feel like myself for a long time. We spend 40 weeks growing a baby. That means our sweet little babies were “sharing” our nutrients. I invited Jeanne on to talk about how to nourish ourselves during the postpartum period and to give tips when we have no energy, but desire to eat a bit healthier.  This episode is for breastfeeding and formula-feeding moms! For more information on I Am Nurtured prenatal and postnatal vitamins, click below: Prenatal vitamin Postnatal vitamin Links to I Am Nurtured Prenatal & Postnatal supplements:  www.iamnurtured.com - our blog has lots of information with sources referenced Instagram: https://www.instagram.com/iamnurtured/ Facebook: https://www.facebook.com/iamnurtured Reach me directly - happy to answer any questions: jeanne@iamnurtured.com Thank you to our show sponsor Pippy Sips. Maia by Pippy Sips is an award winning system for storing, cooling, and monitoring breastmilk so you can rest assured that your pumped milk is safe for your baby. Visit www.pippysips.com for 25% off from May 5th to May 12th. Books nutritional guidance during pre-conception, pregnancy, and post-partum:  Real Food For Pregnancy by Lily Nichols RD Real Food For Fertility by Lily Nichols RD The Nursing Mother's Companion by Kathleen Huggins - great for troubleshooting breastfeeding issues and knowing when/how to supplement with bottles/formula. Supportive for all feeding methods. Support the show Connect with Erin: Book a free consult Website: https://www.babyfeedingcoach.com/ Instagram: @babyfeeding.coach Email: erin@babyfeedingcoach.com

    43 min
5
out of 5
39 Ratings

About

Welcome to the Baby Food for Busy Moms podcast,  where you will get the knowledge you need and the support you deserve so you can finally feel good about feeding your baby - whether you are breastfeeding, formula feeding, offering purees or doing baby-led weaning. I’m your host — Erin Moore — a mom of two boys, a pediatric nurse practitioner, and lactation counselor with years of experience helping moms feed their babies. Tune in each week for bite-size, judgment-free education you can trust — all with the busy mom in mind. 

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