136. Eat THIS Not THAT to Lose Your First Ten Pounds! Secret Weight Loss Food Swaps - PART 1 Holistic Mom Weight Loss | Holistic Health, Hormonal Balance, Exercise Weight Management, Lose Weight FAST, Baby Weight Nutri

136. Eat THIS not THAT to lose first ten pounds! Secret Weight Loss food swaps PART 1

Introducing a new mini-series: Secret Weight Loss Food Swaps!



Every Monday of this month we’ll look at some secret food swaps that you’ve been missing out on. This is for you if:

-you honestly can’t stand the way your body feels right now

-you’ve got no time or drive to do a complete diet overhaul

-you feel like you’re eating all the right things anyway, according to Pinterest and your neighbor

-you have a history of dieting (girl we all do, listen to some past episodes!)

-you just want to wave a magic wand, fit into your clothes, have energy to chase your littles, and feel like a goddess come date night



Trust me, friend, make these easy swaps and come next month, you’ll be feeling better in your body already!



Grab a pen and paper or, heck, launch that grocery cart app and get these things into your cart RIGHT NOW.  Let’s do this!