13 min

Balance, Presence, and Self-Love What Lights You Up

    • Mental Health

Let’s break down one of my all-time favorite movies: Planes, Trains, and Automobiles.
Admit that you’re watching it anyway (and if you have yet to see it, find a way to watch it), because it is so necessary as we get serious about the holiday season and interactions with family, friends, and indeed – total strangers.
What are they all here to teach us about ourselves?
I happen to think that it’s a lot. Get on board. Find the space in which you can relate. Let’s do this in short order because I love you.
Find all of the ways to connect with me here.
Intro/outro music: “Feeling Free” by Martin Riopel.

Let’s break down one of my all-time favorite movies: Planes, Trains, and Automobiles.
Admit that you’re watching it anyway (and if you have yet to see it, find a way to watch it), because it is so necessary as we get serious about the holiday season and interactions with family, friends, and indeed – total strangers.
What are they all here to teach us about ourselves?
I happen to think that it’s a lot. Get on board. Find the space in which you can relate. Let’s do this in short order because I love you.
Find all of the ways to connect with me here.
Intro/outro music: “Feeling Free” by Martin Riopel.

13 min