28 min

Balancing Energies & Finding Equilibrium The Morning Ritual

    • Mental Health

As we transition from winter to spring it’s important that we ground down, balance our energies and find equilibrium within.  I’m so pleased to share this interview I had with London-based meditation teacher, Laurent Roure. 
Want more information on Laurent? Check out his website at www.yogalaurent.com 
Interested in your FREE discovery call? Book a session here: https://calendly.com/lilly-balch/discovery-call?month=2022-03 -OR- at www.lillybalch.com 
 
***The Morning Ritual is sponsored by BetterHelp. For easy, accessible therapy visit www.betterhelp.com/TheMorningRitual for 10% off your first month of therapy. 


Our Sponsors:
* Check out Recess and use my code TMR for a great deal: www.takearecess.com

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

As we transition from winter to spring it’s important that we ground down, balance our energies and find equilibrium within.  I’m so pleased to share this interview I had with London-based meditation teacher, Laurent Roure. 
Want more information on Laurent? Check out his website at www.yogalaurent.com 
Interested in your FREE discovery call? Book a session here: https://calendly.com/lilly-balch/discovery-call?month=2022-03 -OR- at www.lillybalch.com 
 
***The Morning Ritual is sponsored by BetterHelp. For easy, accessible therapy visit www.betterhelp.com/TheMorningRitual for 10% off your first month of therapy. 


Our Sponsors:
* Check out Recess and use my code TMR for a great deal: www.takearecess.com

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

28 min