9 episodes

It’s time to be real about trauma, mental health, and this thing called life. Nothing is off limits with Kendra and Kennedy. Being black and the youngest daughters, they want to bring attention to different controversies. Subscribe and stay tuned for new episodes. Support this podcast: https://podcasters.spotify.com/pod/show/besofr/support

Be So Fr‪!‬ Ken & Ken

    • Society & Culture
    • 5.0 • 5 Ratings

It’s time to be real about trauma, mental health, and this thing called life. Nothing is off limits with Kendra and Kennedy. Being black and the youngest daughters, they want to bring attention to different controversies. Subscribe and stay tuned for new episodes. Support this podcast: https://podcasters.spotify.com/pod/show/besofr/support

    Where Have We Been?

    Where Have We Been?

    THEY'RE BACK!! Kendra and Kennedy are catching up on life after they have been gone for a few months. With work, surgeries, doctors appointments, and graduations, they have been booked and busy!


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    Support this podcast: https://podcasters.spotify.com/pod/show/besofr/support

    • 37 min
    Relationships and Making it Work

    Relationships and Making it Work

    This week, Kennedy is joined by Keldan (the centerpiece). They are discussing how they met and how they are making their relationship work especially while being in college.


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    Support this podcast: https://podcasters.spotify.com/pod/show/besofr/support

    • 38 min
    Catching Up

    Catching Up

    Kendra and Kennedy go over how their week has been. They talk about school, work, and how God uses people. Enjoy this week's episode and enjoy the crazy ride.  

    Sponsored:

    Go to https://betterhelp.com/besofr for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored


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    Support this podcast: https://podcasters.spotify.com/pod/show/besofr/support

    • 48 min
    Women's Health

    Women's Health

    This week Kendra and Kennedy talk about how the New Year has been affecting them so far. Kendra is having surgery this month. She is having a breast reduction and wanted to talk about how her breast have affected her health physically and mentally. They then take a turn and just hit many topics on women's health. 


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    Support this podcast: https://podcasters.spotify.com/pod/show/besofr/support

    • 51 min
    Men's Mental Health

    Men's Mental Health

    Today Kendra and Kennedy are joined by some very special guest. They discuss the importance of men's mental health and how it is not talked about enough. They also go over a community service event that they participated in. 


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    Support this podcast: https://podcasters.spotify.com/pod/show/besofr/support

    • 1 hr 2 min
    Beauty Standards

    Beauty Standards

    On this week's episode, Kendra and Kennedy talk about today's beauty standards. This week does get a little emotional as they discuss some trauma, trust issues, and how beauty standards have affected them. 



    Be sure to follow our socials:

    https://www.facebook.com/besofrpodcast

    https://instagram.com/besofr.podcast?igshid=Zjc2ZTc4Nzk=


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    Support this podcast: https://podcasters.spotify.com/pod/show/besofr/support

    • 36 min

Customer Reviews

5.0 out of 5
5 Ratings

5 Ratings

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