96 episodes

Welcome to the Be The Fequency podcast, I’m your host Shalane Carter. This podcast is the perfect convergence of all things health, wealth, quantum physics and spirituality. I help bring you practical tools to be able to understand and utilize the subtle energy realms to work for your to create your most abundant life. I have been everything from a single mom living off food stamps, being a makeup artist and feeling so lost to building a 6 figure business, attracting the love of my lie, traveling the world and feeling incredibly aligned with my purpose here on earth. With my back ground in hea Support this podcast: https://anchor.fm/shalane-carter3/support

Be The Frequency Podcast Shalane Carter

    • Health & Fitness
    • 5.0 • 9 Ratings

Welcome to the Be The Fequency podcast, I’m your host Shalane Carter. This podcast is the perfect convergence of all things health, wealth, quantum physics and spirituality. I help bring you practical tools to be able to understand and utilize the subtle energy realms to work for your to create your most abundant life. I have been everything from a single mom living off food stamps, being a makeup artist and feeling so lost to building a 6 figure business, attracting the love of my lie, traveling the world and feeling incredibly aligned with my purpose here on earth. With my back ground in hea Support this podcast: https://anchor.fm/shalane-carter3/support

    93. Is Your Favorite TV Show Programming You with Negative Experiences?

    93. Is Your Favorite TV Show Programming You with Negative Experiences?

    Take a screenshot of you listening to this episode and tell me which show you are watching right now! Don't forget to tag me @shalanecarter

    I was watching Virgin River, the show on Netflix, the other night and just couldn't handle it anymore! 

    Have you watched it?! It's not that it's a bad show, I actually like I, but it was blatantly staring me in the face... like so many shows had done before but for whatever reason this time it hit different SUPPRESSING EMOTIONS!

    And it was pretty much every character. Even the way they communicated about it was showing all the energetic imbalances and coping mechanisms of the characters.

    I also happening to be reading and in a class about neuron linguistic programming and how we use language to shape our world so this particularly stuck out to me.

    I share with you so much detail about some of the science and history of how this is happening but also what you can do to unlearn the programming you no longer want to be playing out in your life and how to create new habits, and as a result, a new reality for yourself.

    Cheers my friend,

    Shalane xo


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    Support this podcast: https://anchor.fm/shalane-carter3/support

    • 29 min
    92. HUGE Announcement!

    92. HUGE Announcement!

    I am so excited to finally be able to share this after months of working on this with my new business partner...

    MaKenzie Fly and I are officially launching our own international retreat company, Rechaka Retreats!

    We hosted a retreat together in March of this year in Sedona and it went so well we decided to make this a regular thing. Today we shared to the world our first retreat thats happening in Costa Rica next May at the beautiful Bodhi Tree Yoga Resort.

    In this episode I talk a lot about why retreats are unique and the effects that can be felt as soon as you even make the decisions to weeks post retreat.

    If you are looking to get ta bit of a reset then this is your sign to save yourself $100 and book a room by Aug 15th!

    CHECK IT OUT THE RETREAT HERE

    ***Don't forget to sign up for he newsletter so you can stay ion the know of all the retreat information

    Follow Rechaka Retreats on IG


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    Support this podcast: https://anchor.fm/shalane-carter3/support

    • 25 min
    91. Stop Blaming the Planets

    91. Stop Blaming the Planets

    You're going to want to watch this reel on why you chose to be born to a specific astrological sign WATCH IT HERE and don't forget to hit the follow button on IG!

    How many times have you said "oh, its because he's a leo" or "Of course this is happening because Mercury is in redtrograde" well my friend, you cant blame the planets!

    I talk about all this in the episode but the cosmos just gives you energy but I share with you why that doesn't have absolute power in this episode and how you may actually be self sabotaging!

    For funsies I also recorded 35...yes 35... tiktok videos explain all about the chakra system and how to spot imbalances, rituals to balance them and even different yoga postures to support them. ALLLL the things!

    Go check them out at HERE



    Love you my friends,

    Shalane xo


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    Support this podcast: https://anchor.fm/shalane-carter3/support

    • 13 min
    90. Wedding Recap, How I Manifested the Love of My Life

    90. Wedding Recap, How I Manifested the Love of My Life

    So as a lot of you know who follow me on Instagram I got married last week and I wanted to share some of the highlights in a podcast episode. Matt is truly the kind of love I had been manifesting for 2 years before we even met.

    On this episode I share a bit with you my journey, some thing that I think are missing from a lot of people's journey in dating and even some snippets of our vows.

    I love my community so I'm thrilled to be able to share parts of one of the best days of my life with you.

    With so much love,

    Shalane Carter



    Wedding details

    Floral: Flora Couture

    Venue: Tahoe Blue Estate

    Wedding Planning: Symphony weddings


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    Support this podcast: https://anchor.fm/shalane-carter3/support

    • 45 min
    89. What's Missing in Your "I AM" Statements That Will Change Your Life

    89. What's Missing in Your "I AM" Statements That Will Change Your Life

    Ok, if you're here you've for sure heard about manifestation before. So you've probably heard that I am statements can be very powerful in changing your reality. 

    In this episode I break down why they work, but more importantly what you've been doing wrong 😑 

    Don't worry, I got you!

    SAVE THIS EPISODE because you are going to want to remember these few little adjustments to be able to increase your magnetism for what you want.

    You're going to want to share this episode with you're friends and anyone else who uses the understands and practices of manifestation. 

    Love you my friends,

    Shalane


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    Support this podcast: https://anchor.fm/shalane-carter3/support

    • 16 min
    88. Why Does Life Sometimes Feel Like You're Going Through the Ringer?!

    88. Why Does Life Sometimes Feel Like You're Going Through the Ringer?!

    How do you become the person that you imagine you are, you know you could be but also feels slightly out of reach?

    I often get asked what exactly do I need to do to...

    " have a million dollar company?"

    "To attract the love of my life?"

    "To get rid off this chronic pain that is eating away at my every day life?"

    I share with you one of probably the most profound conversations that one of my closest friends and I had about these kinds of times in your life that really develop the skills you need to become that person you know that you are inside.

    To shift from admiring people "like that" to becoming that person.

    As always if you loved this episode or had any big AH-HA moments please take a screen shot of you listening and share it to social media! Don't forget to tag me @shalanecarter


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    Support this podcast: https://anchor.fm/shalane-carter3/support

    • 17 min

Customer Reviews

5.0 out of 5
9 Ratings

9 Ratings

Sandrambchi ,

Love her podcast

I don’t remember exactly how I found Shalane but I am so thankful I did. Even though we are a little different on the outside which I love, I feel like I can relate to her so much on a soul-full level. Shalane has such a determined and grounded energy that feels so comforting and empowering. Her last episode on Podcasting gives a lot of great insight and encouragement on how and why to share your truth, even if it’s different than others. Please tune into this podcast...you will find a lot to connect to if you are open to it. Grateful for you Shalane!

Deza47 ,

LOVE this podcast!

I absolutely love this podcast because it speaks straight into my soul. Shalane has so much useful information to share and every week it’s like another light bulb goes off when you listen. All of the topics she talks about are GREATLY needed. And I really love how the topics are deeper level instead of surface level. A lot of energetics which is everythinggg. 10/10 love it!

Yahoo master tracy ,

Eat pray slay Who is Shalane Carter

It was very informative and interesting as it was pertaining to her life and all her experiences. She didn’t hold back and she totally goes forward and everyday is a new day full of challenges and new wonderful experiences.

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