54 min
Be The Watcher Fix Your Chit
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- Self-Improvement
Pay attention to your thoughts or they'll think you. Learn how to hijack the hijackers here.
Watch your thoughts, they become words. Watch your words, they become actions. Watch your actions, they become habits. Watch your habits, they become character. Watch your character, it becomes your destiny.
Lao Tzu (c. 500 BCE)
Reticular Activating System
https://medium.com/desk-of-van-schneider/if-you-want-it-you-might-get-it-the-reticular-activating-system-explained-761b6ac14e53
Gnarly Thought Triggers
https://www.psychologytoday.com/us/blog/the-minute-therapist/201809/what-are-your-thought-triggers
Catch Those B's and Tell Them Who's Boss
https://www.futurelearn.com/courses/depression-young-people/0/steps/36865
Pay attention to your thoughts or they'll think you. Learn how to hijack the hijackers here.
Watch your thoughts, they become words. Watch your words, they become actions. Watch your actions, they become habits. Watch your habits, they become character. Watch your character, it becomes your destiny.
Lao Tzu (c. 500 BCE)
Reticular Activating System
https://medium.com/desk-of-van-schneider/if-you-want-it-you-might-get-it-the-reticular-activating-system-explained-761b6ac14e53
Gnarly Thought Triggers
https://www.psychologytoday.com/us/blog/the-minute-therapist/201809/what-are-your-thought-triggers
Catch Those B's and Tell Them Who's Boss
https://www.futurelearn.com/courses/depression-young-people/0/steps/36865
54 min