Be Truly Heard Anne Leatherland

In today’s episode, I'm joined by Laura Howard, Founder and Psychologist of the Contented Workplace Company, to explore practical strategies for maintaining your stance without crossing into aggression.
We'll discuss the importance of knowing and respecting your boundaries, influenced by your core values, and how this shapes your ability to be assertive.
Whether you're a leader or someone looking to assert themselves more effectively, this conversation will equip you with the tools to express your needs and wants confidently while maintaining respect for others.
Tune in to empower your voice and learn how to be assertively you.
Here are the highlights:
(2:59) Setting boundaries in business and personal life.
(5:10) The difference between aggression and assertiveness.
(8:00) Assertiveness and communication in the workplace.
(11:14) Dealing with workplace bias.
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This podcast is proudly produced by The Podcast Boutique

Do you dislike the sound of your own voice?
Has it ever stopped you from speaking up in public?
If so, this episode is for you.
We'll explore why many of us cringe at our recorded voices, how it holds us back, and what we can do to overcome it.
Even if you're comfortable with your voice, you'll find useful insights to share with others. Tune in to discover how to embrace your voice and make it work for you!
Here are the highlights:
(05:08) How audio recordings are made and perceived.
(08:03) Resonances.
(09:26) What can we do to help?

Today, we explore the art of active listening—what it means to truly hear someone and why it's crucial for effective communication.
Whether in personal conversations or professional settings, understanding how to engage fully with others can transform your interactions.
We'll discuss strategies for active and passive listening, how to create a safe space for dialogue, and the importance of body language and feedback.
Join me to enhance your communication skills and connect more deeply with those around you.
Here are the highlights:
(1:03) The importance of active listening.
(3:48) Tips for effective listening.
(7:36) Eye contact and body language.
(10:45) Avoiding distractions for effective communication.
To find out more, contact Anne here
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This podcast is proudly produced by The Podcast Boutique

In today’s episode, we’re joined by an amazing guest, Carol Dougherty.
Carol is a trainer, coach, and founder of Delta Consulting Group, LLC, a coaching, and training company helping women in STEM gain the recognition they deserve.
With a rich background in engineering and leadership, Carol shares her journey and insights on empowering women in a predominantly male-dominated field.
Tune in as we explore the unique challenges women face in STEM, discuss strategies for effective communication, and learn how to make your voice heard in any professional environment.
Here are the highlights:
(1:13) Challenges faced by women in STEM fields.
(5:12) Gender bias and communication challenges faced by women in the workplace.
(11:10) Vocal techniques for women in a male-dominated industry.
(16:42) Assertiveness and active listening in STEM fields.
Connect with Carol:
caroldougherty.com
Carol Dougherty, MBA | LinkedIn
To find out more, contact Anne here
And reach out on Social Media:

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This podcast is proudly produced by The Podcast Boutique

Today, we’re tackling a common challenge many of us face in meetings and presentations: dealing with interruptions and difficult questions.
Drawing from discussions on the Be Truly Heard Facebook forum and previous episodes, I’ll share five top strategies to handle these disruptions with confidence.
From managing your vocal tone to assertive phrasing and redirecting conversations, learn how to maintain control and ensure your voice is truly heard.
Tune in to refine your communication skills and enhance your professional interactions.
Here are the highlights:
(0:45) Managing interruptions during a meeting/presentation.
(2:04) Vocal tone, emphasis, and assertive phrasing.
(4:14) How different tones can convey different meanings.
(7:19) Active listening and controlling speaking situations.
Click HERE for the Freebie mentioned
To find out more, contact Anne here
And reach out on Social Media:

LinkedIn
Facebook
Instagram

This podcast is proudly produced by The Podcast Boutique

Do you ever take time to look back at the achievements you’ve made?
Tracking your milestones is important. It keeps you motivated enough to keep improving your skills.
This episode is all about celebrating your voice and seeing how much you’ve already progressed. Doing this on a regular basis can have a wonderful effect. So, join me as I help you figure out how to track your vocal milestones and understand the ways that you can benefit from this. 
Here are the highlights:
(04:11) Having unrealistic expectations. 
(06:10) Motivation!
(09:19) Aims and goals. 
(12:06) Tracking your successes and celebrating them.
(13:45) Get some feedback.
Free Progress Tracker: click HERE

To find out more, contact Anne here
And reach out on Social Media:

LinkedIn
Facebook
Instagram

This podcast is proudly produced by The Podcast Boutique