22 episodes

The YMCA of Central Ohio is for Youth Development, Healthy Living and Social Responsibility." If you are a member or have seen any of our marketing you've probably heard or seen our three pillars before. But what do they mean? How do we live out these pillars? What else do we do? What makes us different from other "swim and gyms?

We want to be able to answer these questions in a very candid, honest way for you to get to know the YMCA of Central Ohio on a different level. So how do we do that, exactly? There's no better way to tell our story other than a podcast to share the Y with members and the community alike.

Join us as we talk about everything from group exercise, to member stories, to our programs and so much more. Tune in and find out just whY (see what we did there?) we are so much more than a gym- although, we are pretty proud of the whole "gym" thing, too!

beCause whY Lauren Simon & Allison Wiley

    • Kids & Family
    • 5.0 • 1 Rating

The YMCA of Central Ohio is for Youth Development, Healthy Living and Social Responsibility." If you are a member or have seen any of our marketing you've probably heard or seen our three pillars before. But what do they mean? How do we live out these pillars? What else do we do? What makes us different from other "swim and gyms?

We want to be able to answer these questions in a very candid, honest way for you to get to know the YMCA of Central Ohio on a different level. So how do we do that, exactly? There's no better way to tell our story other than a podcast to share the Y with members and the community alike.

Join us as we talk about everything from group exercise, to member stories, to our programs and so much more. Tune in and find out just whY (see what we did there?) we are so much more than a gym- although, we are pretty proud of the whole "gym" thing, too!

    22 - The Power Of Us

    22 - The Power Of Us

    On the heels of the Annual Campaign Kickoff, YMCA of Central Ohio Annual Campaign Coordinator Nick Sherriff joins us to discuss what an annual campaign is, the Y as a non-profit, how the Y impacts the community, ways you can get involved, and the importance of giving back.

    • 41 min
    21 - The Big Ride

    21 - The Big Ride

    For 14 years, the Downtown YMCA has hosted The Big Ride, a 3-hour cycle party/marathon/event that serves as the Downtown YMCA's kickoff fundraising event. 100% of all proceeds benefit members, guests and residents at the Downtown YMCA.

    Listen as we hear from Downtown YMCA Staff and a Big Ride Participant, and Instructor (yes- Lauren has multiple talents!) as they discuss why the Big Ride, What the event is, how you can get involved, favorite stories from the past, what you can expect from this year's ride, and why it is such an impactful event for not only participants riding, but for the Downtown community as a whole.

    • 29 min
    20 - The First Steps

    20 - The First Steps

    The Early Childhood Resource Network + (ECRN+) works with children with special needs and their families to provide support, conduct developmental screenings, help families prepare their children for kindergarten, perform on-site child observations.

    Tim Pawlak from the YMCA’s ECRN+ program and Brooke Bernstein, from Nationwide Children’s hospital, join us to discuss the Equipment Loan Program, which lends adaptive and mobility equipment to families within Franklin County. We discuss the origins of the program, partnerships, success stories, and the need that the program fulfills for families with children with special needs.

    • 38 min
    19 - Small Acts, Big Impact

    19 - Small Acts, Big Impact

    YMCA CommunityCrops, a member organization through AmeriCorps is dedicated to making the communities of Hilltop and Linden better through neighborhood beautification, safe routes to school and being involved in mid day health and wellness within Columbus Public Schools. But really, what they do outside of their job description every day to help the kids in these schools is what makes this program so special.

    Join us as we chat with Greyland Williams, Community Initiatives Director of the YMCA CommuntyCorps Program and Amber Broadus, a CommunityCorps Alum who is now CommunityCorps Coordinator and two current Corps members, Tajuana and Shelisa as we talk about all of the positive this program is bringing to the community, and what it means to them.

    • 36 min
    18 - Are you the one in three?

    18 - Are you the one in three?

    As we are wrapping up the month of November, we are also wrapping up National Diabetes Awareness month. Diabetes happens when your blood glucose, also referred to as blood sugar is too high. Blood glucose is your main source of energy and comes from the food you eat. Insulin helps glucose be used for energy. Sometimes your body doesn’t make enough or any insulin. Those with poor diet and exercise can be especially susceptible to type 2 diabetes.

    For those 1 in 3 Americans struggling with prediabetes, where your blood glucose is high but not to the level of diabetes, the YMCA of Central Ohio offers a program called YMCA Diabetes Prevention Program, to help those struggling with prediabetes take back control of their health.

    We’re here with Diann, a YDPP graduate, and Caroline, the Y’s Executive Director of Health Innovations, to talk about the program and how is helps those that are struggling.

    • 43 min
    17 - Meet YOUR Y Staff!

    17 - Meet YOUR Y Staff!

    The opening of Whitehall Community Park YMCA is just around the corner! As you enter into our newest branch for the first time, we want you to be able to see some familiar faces (rather, hear some familiar voices!). Join us as we introduce Elizabeth, Meghan and Tim and talk to them about their roles at the Whitehall Y, what some of the triumphs and challenges of opening a new branch have been and just why they love the Y.

    • 30 min

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