27 episodes

When's the last time you scrolled your IG profile and thought "I'M OBSESSED?" Join me, Teresa Jean, on a journey of self-discovery as we explore the healthy side of self-obsession. We'll talk to adventurers, entrepreneurs, and trailblazers. And uncover the secrets of crafting a life you love – from digital nomadism and business startups to embracing challenges and running ultramarathons. This podcast is your gateway to unlocking the secrets of crafting a life worth OBSESSING over. Ready or not - we're Becoming Obsessed!

Becoming Obsessed | Living an Authentic & Fulfilling Life Teresa Jean

    • Society & Culture
    • 5.0 • 4 Ratings

When's the last time you scrolled your IG profile and thought "I'M OBSESSED?" Join me, Teresa Jean, on a journey of self-discovery as we explore the healthy side of self-obsession. We'll talk to adventurers, entrepreneurs, and trailblazers. And uncover the secrets of crafting a life you love – from digital nomadism and business startups to embracing challenges and running ultramarathons. This podcast is your gateway to unlocking the secrets of crafting a life worth OBSESSING over. Ready or not - we're Becoming Obsessed!

    S2 Ep7: Chasing Your Dreams + The Power of Media Literacy with Charity Barton

    S2 Ep7: Chasing Your Dreams + The Power of Media Literacy with Charity Barton

    Introducing Charity Barton: Published Author & Podcaster



    Charity has been buzzing in the media all year, having launched her podcast Only in Your Dreams and published her first book We Did THAT! A Black History Children’s Activity Book. Charity is a passionate storyteller and advocate for diverse narratives. She shares how she pivoted from a desire to start a YouTube channel in 2016 to producing a podcast in 2024. We explore her deep commitment to media literacy, her TEDx talk on the subject, and the pivotal experiences that shaped her career. Charity also speaks about the sacrifices involved in chasing dreams, the importance of community support, and how her new book fosters identity formation among children.



    Connect with Charity Barton:

    @cboriginal.llc | cboriginal.com | Only In Your Dreams Podcast



    Connect with Teresa:

    @teresaajean | @becomingobsessedpod



    Our Current Obsessions:

    ~ We Did THAT! A Black History Children’s Activity Book

    ~ How to Fix Your Unhealthiest Relationship | Charity Barton | TEDxUTulsa

    ~ Listen to Only In Your Dreams Podcast: Q+A Session: How to Transition, How to Dream and Biggest Life Skill Acquired

    ~ Listen to Only In Your Dreams Podcast: Turning Detours into Destinations

    ~ Watch Girlfriends on Netflix



    Can we be friends?

    Schedule Your Free 15-Minute “Shed Your Shoulds” Call with Me

    Start your journey to a life-obsessed with my free email series


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/becomingobsessed/message

    • 35 min
    S2 Ep6: Creating Community: Building an Artist Commune With Photographer Phia

    S2 Ep6: Creating Community: Building an Artist Commune With Photographer Phia

    Introducing Phia: Photographer and Community Builder based in Omaha!



    Phia shares her exciting vision and journey of creating a communal living and creative space in Omaha. Phia talks about the challenges and rewards of creating a supportive community space, her approach to dealing with life's messiness, and the importance of intimate and vulnerable connections. We also discuss Phia’s passion for photography and how it allows her to connect with others, and “love things a little closer.”



    This episode is a reminder of the value of living in the moment and the beauty of fostering a creative and supportive environment.



    Connect with Phia:

    @and_anne | www.hereyouare.space



    Connect with Teresa:

    @teresaajean | @becomingobsessedpod



    Our Current Obsessions:

    ~ Listen to Becoming Obsessed: Prioritizing Your Work Around Rest and Visualizing the Journey (not just the destination)

    ~ Watch Couples Therapy on Paramount +

    ~ Autobiography in Five Chapters by Portia Nelson

    ~ Listen to Becoming Obsessed: Giving Yourself Permission to Follow Your Dreams with Brooke Lehman

    ~ Listen to Becoming Obsessed: Are You Living on Autopilot? + Andrea Joy on Living a Life Obsessed

    ~ Amplify Arts in Omaha



    Can we be friends?

    Schedule Your Free 15-Minute “Shed Your Shoulds” Call with Me

    Start your journey to a life-obsessed with my free email series


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/becomingobsessed/message

    • 38 min
    S2 Ep5: Why It’s Ok to Care | Rest, Recovery, and Realignment

    S2 Ep5: Why It’s Ok to Care | Rest, Recovery, and Realignment

    While driving, I was reflecting on the advice I used to give about reducing work stress by not caring as much. A year later and after growing a marketing agency, running a podcast, and managing other life changes, I realized it’s not quite that simple…



    On this solo episode, we're talking about:

    Learning That It’s Ok to Care About Work


    Finding a Work-Life Balance that Works Best for You


    Burnout and How to Incorporate Rest and Recovery into Your Schedule



    Connect with Teresa:

    @teresaajean | @becomingobsessedpod



    Our Current Obsessions:

    ~Listen to Becoming Obsessed: Prioritizing Your Work Around Rest and Visualizing the Journey (not just the destination)

    ~Listen to Becoming Obsessed: Resilience v. Quitting with Attorney Paige Hulse



    Can we be friends?

    Schedule Your Free 15-Minute “Shed Your Shoulds” Call with Me

    Start your journey to a life-obsessed with my free email series


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/becomingobsessed/message

    • 15 min
    S2 Ep4: Prioritizing Your Work Around Rest and Visualizing the Journey (not just the destination)

    S2 Ep4: Prioritizing Your Work Around Rest and Visualizing the Journey (not just the destination)

    I just got back from an IRL business retreat in Mexico and I wanted to share my loudest AH-HA moments with you.



    On this solo episode, we're talking about:

    Visualizing the first step -not just the end game
    Building rest and recovery into your work schedule
    Identifying your North Star, so you know you're always on the right path





    Connect with Teresa:

    @teresaajean | @becomingobsessedpod



    Our Current Obsessions:

    ~ Bucketlist Bombshells: Scale With Purpose Mastermind

    ~ Listen to Becoming Obsessed: Seeking Financial and Time Freedom with Shay Brown: Ditch Hustle Culture, Find Your Work-Life Balance, and Live Your Life With Freedom

    ~ Listen to Becoming Obsessed: Content with Prassède Kemp | Finding Your Strengths, Embracing Your Niche, and Becoming an Embodied Content Creator



    Can we be friends?

    Schedule Your Free 15-Minute “Shed Your Shoulds” Call with Me

    Start your journey to a life-obsessed with my free email series


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/becomingobsessed/message

    • 26 min
    S2 Ep3: Kadie Smith on Balance, Building a Brand & Embracing Change

    S2 Ep3: Kadie Smith on Balance, Building a Brand & Embracing Change

    Introducing Kadie Smith: Founder of Drop Cap Design



    Kadie shares her journey from aspiring to work in publishing to establishing her own agency, the story behind the name Drop Cap Design, and the challenges and rewards of living as a digital nomad.



    We discuss the importance of balancing work with the joy of experiencing new cultures, the transition to entrepreneurship, and the journey of creating a life and business that aligns with your values and passions.



    Kadie is truly an inspiration and offers valuable insights from branding strategies to travel!



    Connect with Kadie Smith:

    @dropcapdesign | dropcapdesign.com



    Connect with Teresa:

    @teresaajean | @becomingobsessedpod



    Our Current Obsessions:

    ~ Shanna Skidmore — Turn Your Business Dreams into Reality!

    ~ Cultivate What Matters: 90-Day PowerSheets Goal Planner



    Are You Ready To Become Obsessed With Your Life?

    Schedule Your Free 15-Minute “Shed Your Shoulds” Call with Me

    Start your journey to a life-obsessed with my free email series


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/becomingobsessed/message

    • 32 min
    S2 Ep2: Content Creation with Prassède Kemp | Finding Your Strengths, Embracing Your Niche, and Becoming an Embodied Content Creator

    S2 Ep2: Content Creation with Prassède Kemp | Finding Your Strengths, Embracing Your Niche, and Becoming an Embodied Content Creator

    I'm so excited to introduce you to my friend, Prassède Kemp, founder of Numinous Creative!



    Prassède shares insights from her decade-long experience in content creation, coaching, and mentoring over 200 entrepreneurs and business owners. She emphasizes the importance of choosing content platforms that align with your strengths and interests, and feeling good about the content that you’re putting out.



    We discuss the necessity of shedding 'shoulds', finding joy in content creation, and working with your strengths to foster genuine engagement and results. Prassède also introduces the four core pillars of her 'Untapped Creator' program, designed to help people overcome common barriers in content creation and marketing.



    Prassède is a wealth of knowledge and this episode is reminder of the value in finding balance in work and life.



    Connect with Prassède Kemp:

    @numinous.creative | numinouscreative.com



    Connect with Teresa:

    @teresaajean | @becomingobsessedpod



    Our Current Obsessions:

    ~ Bucketlist Bombshells: Scale With Purpose Mastermind

    ~ Listen to Becoming Obsessed: Seeking Financial and Time Freedom with Shay Brown: Ditch Hustle Culture, Find Your Work-Life Balance, and Live Your Life With Freedom

    ~ Listen to Becoming Obsessed: Photographer-Turned-Business Coach Emily Steward on Finding Connections and the “Why” of Your Life

    ~ Ryze Mushroom Coffee

    ~ Armra Colostrum

    ~ Listen to EXPANDED Podcast by To Be Magnetic



    Schedule Your Free 15-Minute "Shed Your Shoulds" Call with Me

    Start your journey to a life-obsessed with my free email series


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/becomingobsessed/message

    • 33 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

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