50 min
Balancing Busy: Creating a sustainable Work-Life Balance with Leah Remillet Becoming You Podcast
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- Business
Welcome to this week's episode with guest Leah Remillet! We explore the transformative journey from chaos to balance. Discover Leah's personal tips and techniques that revolutionized her approach to work-life balance.
Key Takeaways:
1. Understanding Time Management:
- The benefits of time tracking for productivity
- The role of effective task prioritization in personal and professional life
2. Setting Boundaries:
- Establishing clear office hours to avoid burnout
- Creating physical and mental boundaries between work and home life
3. Morning Routines and Intention Setting:
- Starting your day with a grounding morning routine
- How aligning daily intentions with core values can foster productivity and satisfaction
4. Streamlining Daily Life:
- Simple strategies for hassle-free family dinners
- The role of systems in achieving a harmonious family life
5. Embracing Mindfulness:
- The power of stillness in a hustle-driven world
- How being present and mindful can enhance your day-to-day experiences
Questions to Consider:
1. Personal Experiences with Overwhelm: How did you navigate through experiences of chaos and overwhelm?
2. Belief in Work-Life Balance: Do you believe work-life balance is possible?
3. Productivity Enhancement Techniques: What strategies have worked for you in optimizing productivity?
4. Task Prioritization: How do you ensure focus on high-impact tasks?
5. Time Tracking: Have you found value in tracking your time? What methods have worked for you?
Prepare to delve into the secrets of achieving work-life balance with the guidance of Leah Remillet. Grab your notepad and join us on a journey towards becoming the best version of yourself!
Resources:
Website
Balancing Busy Podcast
About the Guest:
Leah Remillet is the host of The Balancing Busy Podcast, an international speaker, and the Anti-Hustle Growth Strategist. Leah helps busy women do less but better. Simply put, if you’re a woman with a mission, but you worry that scaling your business means failing at home, then Leah
can show you how to spread your message, make an incredible income and do it all in less time!
For more info on the host:
Visit www.rebeccacafiero.com and follow Rebecca on Instagram @rebeccacafiero and @becomingyoupodcast !!
Welcome to this week's episode with guest Leah Remillet! We explore the transformative journey from chaos to balance. Discover Leah's personal tips and techniques that revolutionized her approach to work-life balance.
Key Takeaways:
1. Understanding Time Management:
- The benefits of time tracking for productivity
- The role of effective task prioritization in personal and professional life
2. Setting Boundaries:
- Establishing clear office hours to avoid burnout
- Creating physical and mental boundaries between work and home life
3. Morning Routines and Intention Setting:
- Starting your day with a grounding morning routine
- How aligning daily intentions with core values can foster productivity and satisfaction
4. Streamlining Daily Life:
- Simple strategies for hassle-free family dinners
- The role of systems in achieving a harmonious family life
5. Embracing Mindfulness:
- The power of stillness in a hustle-driven world
- How being present and mindful can enhance your day-to-day experiences
Questions to Consider:
1. Personal Experiences with Overwhelm: How did you navigate through experiences of chaos and overwhelm?
2. Belief in Work-Life Balance: Do you believe work-life balance is possible?
3. Productivity Enhancement Techniques: What strategies have worked for you in optimizing productivity?
4. Task Prioritization: How do you ensure focus on high-impact tasks?
5. Time Tracking: Have you found value in tracking your time? What methods have worked for you?
Prepare to delve into the secrets of achieving work-life balance with the guidance of Leah Remillet. Grab your notepad and join us on a journey towards becoming the best version of yourself!
Resources:
Website
Balancing Busy Podcast
About the Guest:
Leah Remillet is the host of The Balancing Busy Podcast, an international speaker, and the Anti-Hustle Growth Strategist. Leah helps busy women do less but better. Simply put, if you’re a woman with a mission, but you worry that scaling your business means failing at home, then Leah
can show you how to spread your message, make an incredible income and do it all in less time!
For more info on the host:
Visit www.rebeccacafiero.com and follow Rebecca on Instagram @rebeccacafiero and @becomingyoupodcast !!
50 min