100 episodes

It’s time to become YOU and turn your dreams into reality! Each week former corporate executive turned business and lifestyle designer, Rebecca Cafiero, will bring you inspiring guests, lifestyle and business tips and tools to empower you to BE your best, so you can design a life and business you love! Give yourself permission to BE who you are uniquely meant to be while taking massive action to live your passions!

Becoming You Podcast Rebecca Cafiero

    • Education
    • 4.9 • 220 Ratings

It’s time to become YOU and turn your dreams into reality! Each week former corporate executive turned business and lifestyle designer, Rebecca Cafiero, will bring you inspiring guests, lifestyle and business tips and tools to empower you to BE your best, so you can design a life and business you love! Give yourself permission to BE who you are uniquely meant to be while taking massive action to live your passions!

    146 | Overcoming Procrastination + Eating the Frog | BE MOMENT

    146 | Overcoming Procrastination + Eating the Frog | BE MOMENT

    If you ever suffer from procrastination (and by the way, perfectionism is a form of it), this episode is for YOU!!!
     
    In this episode, you’ll walk away with:
     
    Understanding how to leverage the Panic Monster How to  prioritize what to do first Simple but effective strategies to break the habit of procrastinating The importance of eating the frog in the morning And so much more!!  
    RESOURCES
     
    Text me BECOMING at +1 (949) 503-9882 to receive weekly business + lifestyle tips, tools & inspo! Download your 4 in 1 Irresistible Pitch Templates to supercharge your brand and business visibility + credibility!! It’s a plug and play template to pitch to press, podcasts, TV and public speaking!! Join The Visibility Lounge on FB - for female business owners + entrepreneurs who want to build a profitable + purpose driven business!  
    CONNECT WITH REBECCA
    Follow Rebecca: @RebeccaCafiero  
    Follow The Pitch Club: @thepitch.club 
    Visit my Website: www.rebeccacafiero.com

    • 9 min
    145 | The Dangers of Legally Mad Libbing Your Business - with Lisa Liu

    145 | The Dangers of Legally Mad Libbing Your Business - with Lisa Liu

    Today’s guest -  attorney, founder and former investment banker Lisa Liu - is FULL of incredible legal and business strategy to build the foundation of your business and also to save you so much time, energy + money!!!
     
    In this episode, we dive into:
    Vision Architecting -  Starting with the ideal end in mind.  The Legal Mistake that Could Cost You EVERYTHING. The Danger of Legally Mad Libbing Your Business. Why Great Customer Service is one of the BEST legal protections. And so much more!!!!  
    A legal maverick with a reputation for challenging the status quo, Lisa is a fierce advocate and trusted advisor of entrepreneurs and their businesses. She combines her backgrounds in finance and law to position clients toward growth and successful exit. 
     
    An entrepreneur in her own right, Lisa serves on the board of directors for startup QuickHaven. She is also a limited partner in the VC firm, How Women Invest, which is changing the venture capital landscape by focusing on investments in female-founded and female-led technology companies, with emphasis on women of color. An entrepreneur in her own right, Lisa serves on the board of directors for startup QuickHaven. She is also a limited partner in the VC firm, How Women Invest, which is changing the venture capital landscape by focusing on investments in female-founded and female-led technology companies, with emphasis on women of color. 
     
    Lisa is fluent in Mandarin and speaks conversational Japanese. She is a mother of two, and serves her community as the Legal Director for Parents’ Club of Palo Alto and Menlo Park and as a board director of QuickHaven–a for-profit company trying to solve transitional shelter issues for the homeless and displaced.
     



    RESOURCES
     
    Text me HELLO at +1 (949) 503-9882 to receive weekly business + lifestyle tips, tools & inspo! Download your 4 in 1 Irresistible Pitch Templates to supercharge your brand and business visibility + credibility!! It’s a plug and play template to pitch to press, podcasts, TV and public speaking!! Join The Visibility Lounge on FB - for female business owners + entrepreneurs who want to build a profitable + purpose driven business!  
    CONNECT WITH GUEST
    Visit Their Website: https://mitzelgroup.com 
    https://www.getcontracthigh.com/ 
     
     
     
    CONNECT WITH REBECCA
    Follow Rebecca: @RebeccaCafiero  
    Follow The Pitch Club: @thepitch.club 
    Visit my Website: www.rebeccacafiero.com

    • 47 min
    144 | Finding Expansion + Alignment in Triggers | BE MOMENT

    144 | Finding Expansion + Alignment in Triggers | BE MOMENT

    The past few years, I’ve been on a journey to create alignment in every area of my life. And that was massively pushed by an expander in my life who massively triggered, or activated me. Two years later, I share the gifts in a situation that stretched me (and had me in weekly therapy)!
     
    How expanders aren’t always those who inspire you Why being challenged daily forced me to get clear The gifts of energetically cleaning up your life Why things out of alignment are sucking your energy + future And so much more!


    RESOURCES
     
    Text me BECOMING at +1 (949) 503-9882 to receive weekly business + lifestyle tips, tools & inspo! Download your 4 in 1 Irresistible Pitch Templates to supercharge your brand and business visibility + credibility!! It’s a plug and play template to pitch to press, podcasts, TV and public speaking!! Join The Visibility Lounge on FB - for female business owners + entrepreneurs who want to build a profitable + purpose driven business!  
    CONNECT WITH REBECCA
    Follow Rebecca: @RebeccaCafiero  
    Follow The Pitch Club: @thepitch.club 
    Visit my Website: www.rebeccacafiero.com

    • 13 min
    143 | Creating an Expandable Legacy - with Miriam Laundry

    143 | Creating an Expandable Legacy - with Miriam Laundry

    Grab your tissues for today’s episode, of how a loss inspired Miriam Laundry to publish her first children’s book and now, her journey to impact hundreds of thousands of children with her books. She’s a Guinness World Record holder + has co-published books with Jack Canfield, originator of Chicken Soup for the Soul! She continues to write award-winning children’s books and now mentors other aspiring authors so they can share their stories with the world, too. She founded her own publishing company with the goal of empowering even more children by partnering with new authors.
     
    In this episode, we dive into:
    Creating an expandable legacy How she made a difference in more than 100k children’s lives in one event. The bully in the mirror Removing overwhelm from the process of writing a book And so much more!!! Miriam Laundry is the founder of ML Publishing, the author of five bestselling and award-winning children’s books, and a TEDx speaker; not to mention a Guinness World Record holder. It is Miriam’s mission to give authors the knowledge and confidence they need to publish their children’s books and make a positive impact on the younger generation. 
     
    Authors who partner with Miriam gain more than their first bestselling publication: they also gain lasting friendships, a strong community, and the courage to chase their dreams.
     
    Miriam firmly believes quality children’s books can change the world. She has been featured on The Morning Show, Earn Your Happy with Lori Harder, and more.  
     



    RESOURCES
     
    Text me HELLO at +1 (949) 503-9882 to receive weekly business + lifestyle tips, tools & inspo! Download your 4 in 1 Irresistible Pitch Templates to supercharge your brand and business visibility + credibility!! It’s a plug and play template to pitch to press, podcasts, TV and public speaking!! Join The Visibility Lounge on FB - for female business owners + entrepreneurs who want to build a profitable + purpose driven business!  
    CONNECT WITH GUEST
    Visit Their Website: www.miriamlaundry.com
    Follow on IG: Instagram: @miriamlaundrypublishing
    Grab your free Children’s Book Blueprint www.miriamlaundry.com/blueprint
     
     
    CONNECT WITH REBECCA
    Follow Rebecca: @RebeccaCafiero  
    Follow The Pitch Club: @thepitch.club 
    Visit my Website: www.rebeccacafiero.com

    • 35 min
    142 | 3 Ways to Create Inspiration on Demand | BE MOMENT

    142 | 3 Ways to Create Inspiration on Demand | BE MOMENT

    The reality is, inspiration won’t come knocking when you’re hiding out in blah land with a hoodie pulled over your face. You've got to intentionally go out + meet it. In this episode, I cover three ways to find inspiration on demand!
     
    1 - Take advantage of the morning hours and fresh brain by listening or reading something inspiring!!! 
     
    2 - Sweat it out + be ready to write down what comes to you! Motion creates emotion!
     
    3 - Fill your life (and head) with passionate, inspiring people!



    RESOURCES
     
    Text me BECOMING at +1 (949) 503-9882 to receive weekly business + lifestyle tips, tools & inspo! Download your 4 in 1 Irresistible Pitch Templates to supercharge your brand and business visibility + credibility!! It’s a plug and play template to pitch to press, podcasts, TV and public speaking!! Join The Visibility Lounge on FB - for female business owners + entrepreneurs who want to build a profitable + purpose driven business!  
    CONNECT WITH REBECCA
    Follow Rebecca: @RebeccaCafiero  
    Follow The Pitch Club: @thepitch.club 
    Visit my Website: www.rebeccacafiero.com

    • 7 min
    141 | Goodbye Headaches Hormonal Hell - with Dr. Meg Mill

    141 | Goodbye Headaches Hormonal Hell - with Dr. Meg Mill

    Dr. Meg Mill is a functional medicine practitioner and clinical pharmacist! With her conventional and functional medicine expertise, she can help her patients improve their health naturally while still understanding and respecting conventional practice protocols. She is particularly passionate about helping professionals suffering from chronic headaches or migraines find relief and increase productivity and energy to enjoy their life again with her proven 8 step HEADACHE protocol
     
    In this episode, we dive into:
    Living in Hormone Hell - and how to get out of it!  Why the food you love HATES you - which foods trigger migraines + headaches 5 Tips to a good night’s sleep + sleeping off extra weight Ways to be a little bit healthier And so much more!! Bio - Dr. Meg Mill is a Functional Medicine Practitioner, bestselling author and speaker.  In her virtual Functional Medicine practice, she works with patients worldwide to heal the root cause of their health struggles through advanced diagnostic testing and personalized support.  With her two decades of clinical experience in conventional and functional medicine, she can help people improve their health naturally while still understanding and respecting conventional practice protocols.
     
    She has been seen in national publications and on media such as Fox News Channel, ABC, NBC, CBS, CNN, Reader's Digest, Health Magazine, Authority Magazine, Life & Style and Sunset Magazine as well as several national blogs and podcast guest appearances.  
     
    She is particularly passionate about helping people end headaches and migraines, increase energy and restore mental clarity without drugs or overwhelming protocols so they can live the life they love with her proven E.A.T. Method. 
     
     
    RESOURCES
     
    Text me HELLO at +1 (949) 503-9882 to receive weekly business + lifestyle tips, tools & inspo! Download your 4 in 1 Irresistible Pitch Templates to supercharge your brand and business visibility + credibility!! It’s a plug and play template to pitch to press, podcasts, TV and public speaking!! Join The Visibility Lounge on FB - for female business owners + entrepreneurs who want to build a profitable + purpose driven business!  
    CONNECT WITH GUEST
    Follow Dr. Meg on IG: www.instagram.com/drmegmill 
    Join Her Facebook Group: Headache Healing Club
    Visit Her Website www.megmilll.com
    Listen to her Podcast A Little Bit Healthier
    Free Gift: 8 Step Guide to Say Goodbye to Headaches Naturally:  www.HelpMyHeadaches.com
     
    CONNECT WITH REBECCA
    Follow Rebecca: @RebeccaCafiero  
    Follow The Pitch Club: @thepitch.club 
    Visit my Website: www.rebeccacafiero.com

    • 31 min

Customer Reviews

4.9 out of 5
220 Ratings

220 Ratings

Wes Minster ,

Love this show!!

As an entrepreneur and woman who recently left the corporate world to launch my business, this podcast has been an invaluable resource, not only in giving me concrete tools to unblock me when I get stuck, but in instilling confidence in me that I’m on the right path.

Lisa McGregor ,

A must for female entrepreneurs!

I have been hooked on this podcast since Season 1 and there is a reason. With so many amazing podcasts to choose from these days, Becoming You is one I always put at the top of my list and have been a faithful listener since it launched. Rebecca has such an approachable and relatable energy that helps budding entrepreneurs (like me) and experienced entrepreneurs alike, motivation and advice to help build their belief and advance their career. I am pumped for Season 4 !

yourprincessjacee ,

Must-have resource for the female entrepreneur

Rebecca is so amazing and has a way with words! She shows up with heart and compassion—an open book who truly cares for each business owner’s success. Her podcast is a treasure and everything that she puts out adds so much value 💕 Give it a listen and you’ll be inspired, educated, and motivated!

You Might Also Like

Chris Harder
Lori Harder
Lindsey Schwartz
Amy Porterfield
Jenna Kutcher
Chalene Johnson