Best Day Yet: Affirmations, Meditations, & Mindfulness For Kids Marjorie Stordeur

Brand new episode out today and it's all about the cells in our body cheering us on! We wrote and recorded this episode in response to a listener who asked for ways to feel less lonely.

This is our last episode in season 3.  We are taking a break from writing and producing to slow down and be more mindful in our personal lives. Thank you for your patience as we take care of ourselves during this time.

To learn about the 20 exclusive episodes on our Patreon account visit www.Patreon.com/bestdayyet

To learn about sponsoring Best Day Yet visit https://www.bestdayyetpodcast.com/contact/

Today's Affirmations: 

I am never alone.

My breath is my constant friend

My heart is beating for ME

I've got trillions of cells

and every single one of them is  cheering me on.

My body is singing my song

I've got this




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This episode is about building our KINDNESS SUPERPOWERS! It's about being kind to your brother or your sister...which is not always easy to do. Ansel & Annie help practice the affirmations for superpowered sibling kindness and brainstorm ways to be more kind to our siblings.

Todays' affirmations:


I have the kindest heart
My words are patient and kind
I look for the good in everyone, even my sibling
When it's too hard to be patient, I step away, and I take deep belly breaths
Even when it's hard to do I choose kind, I choose kind, I choose kind
I am the best brother
I am the best sister
YET


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Support this podcast: https://anchor.fm/bestdayyet/support

This new episode is all about appreciating our miraculous bodies.

Our bodies do a lot for us every day and sometimes we forget to say thank you.

So today we're going to thank our eyes, our ears, our noses, our mouths, our digestive systems, our hands, our legs, and our feet.

Just like you like it when someone takes the time to appreciate you for who you are, your body likes it too.

Get ready, bodies, we're going to appreciate you!

Today's Affirmations:


My body is one of a kind
My body is just right
My body deserves kindness and respect
I am thankful for my body

Best Day Yet is an AFFIRMATION podcast for KIDS!

Mindfulness tools + Positive Thinking Adventures for a Calm & Confident School Day

We practice:

🧘🏽‍♀️ Mindful breathing

🐆 Animal adventures

💗 Positive Affirmations

Get your FREE PRINTABLES that go along with BDY episodes at www.bestdayyetpodcast.com

Follow us on social media:

Facebook at https://www.facebook.com/bestdayyetpodcast

Instagram at https://www.instagram.com/best_day_yet_podcast/

Twitter at https://twitter.com/bestdayyetpod


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Support this podcast: https://anchor.fm/bestdayyet/support

Today's episode is a POWER EPISODE jam packed with affirmations for self-confidence to help kids
feel their best and have a calm, happy day.
This episode comes with a FREE printable. The printable is an AFFIRMATION STATION that you can set up at a mirror at home and practice with or without this episode. Visit https://www.bestdayyetpodcast.com and sign up for free printables to get yours.
Today's affirmations:
I am brave
I am calm
I am versatile
I am safe
I am helpful
I am enough
I am strong
I am resilient
I am honest
I am important
I am caring
I am kind
I am smart
I am curious
I am loyal
I am loved
I am hardworking
I am worthy
Best Day Yet is an AFFIRMATION podcast for KIDS!
Mindfulness tools + Positive Thinking Adventures for a Calm & Confident School Day
 
We practice:
 
🧘🏽‍♀️ Mindful breathing
🐆 Animal adventures
💗 Positive Affirmations
 
Get your FREE PRINTABLES that go along with BDY episodes at www.bestdayyetpodcast.com
Follow us on social media:
 
Facebook at https://www.facebook.com/bestdayyetpodcast
Instagram at https://www.instagram.com/best_day_yet_podcast/
Twitter at https://twitter.com/bestdayyetpod
Get bonus content on Patreon
See acast.com/privacy for privacy and opt-out information.


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Support this podcast: https://anchor.fm/bestdayyet/support

Today we imagine a visit from a dream pet, and we are reminded that we are totally enough exactly as we are.
Today's affirmations: 
I am enough
I am totally, completely enough
I love myself exactly as I am
I am smart enough
I am good enough
I am LOVED enough
Best Day Yet is an AFFIRMATION podcast for KIDS!
Mindfulness tools + Positive Thinking Adventures for a Calm & Confident School Day
 
We practice:
 
🧘🏽‍♀️ Mindful breathing
🐆 Animal adventures
💗 Positive Affirmations
 
Get your FREE PRINTABLES that go along with BDY episodes at www.bestdayyetpodcast.com
Follow us on social media:
 
Facebook at https://www.facebook.com/bestdayyetpodcast
Instagram at https://www.instagram.com/best_day_yet_podcast/
Twitter at https://twitter.com/bestdayyetpod

Get bonus content on Patreon
See acast.com/privacy for privacy and opt-out information.


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Support this podcast: https://anchor.fm/bestdayyet/support

Today's episode is all about versatility! We're headed to the Sahara desert to meet an animal who understands that there are times we need to move fast and there times we need to move slowly and carefully.🐆
Today's affirmations:
When it's time to relax, I strut.
When it's time to move, I fly
I am calm
I am ready
I am versatile.
Like a Cheetah!
Best Day Yet is an AFFIRMATION podcast for KIDS!
Mindfulness tools + Positive Thinking Adventures for a Calm & Confident School Day
 
We practice:
 
🧘🏽‍♀️ Mindful breathing
🐆 Animal adventures
💗 Positive Affirmations
 
Get your FREE PRINTABLES that go along with BDY episodes at www.bestdayyetpodcast.com
Follow us on social media:
 
Facebook at https://www.facebook.com/bestdayyetpodcast
Instagram at https://www.instagram.com/best_day_yet_podcast/
Twitter at https://twitter.com/bestdayyetpod
Get bonus content on Patreon
See acast.com/privacy for privacy and opt-out information.


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Support this podcast: https://anchor.fm/bestdayyet/support