Best Podcast in Baseball St. Louis Post-Dispatch

With apologies to colleague and Post-Dispatch food critic Ian Froeb, we're talking about meatballs in this episode of the Best Podcast in Baseball. Meatballs and super-sizing. Post-Dispatch sports columnist Ben Frederickson joins the Best Podcast in Baseball, and using his column as a map he and Post-Dispatch baseball writer Derrick Goold explore the truths and falsehoods about the Cardinals' offensive problems. Statement: They're striking out too much. Response: False. Statement: They're swinging a lot. False: They're not swinging enough -- and they're not doing well against meatball pitches, the most delicious pitches to do damage on. Hence, the meatball factor. Statement: They need to stop "worrying" about home runs. Response: False. They need to hit more homers. The Cardinals are last in the majors in home runs and runs off homers, and that is an issue. Plus it goes deeper than just missing meatballs and not driving baseballs through or over the wall. There is the development question. That is where the podcast turns. In a sidebar that super-sizes the episode, Frederickson and Goold discuss on how maybe the focus has been all wrong. While the lens has been trained on the players who got away, the former Cardinals who have gone on to star and slug elsewhere, perhaps it's time to ask why the Cardinals haven't seen the same amplfication of the players they kept. When Tampa Bay acquired Richie Palacios from the Cardinals, the Rays suggested they saw more power in his swing and this season will show how they amplify that. The Cardinals know there is more power in Jordan Walker's swing and more consistent power in Nolan Gorman's swing -- they've seen the latter -- and yet haven't been able to harness that. Walker is back in Class AAA Memphis. Gorman is being passed over for key at-bats. The Cardinals have not been able to scale-up the talent they keep, and that development question is not isolated on the offense. The same can be asked on the pitching side. Where is the amplification? And that leads, finally, to where are the solutions? Which brings us back to Froeb. In his St. Louis 100 rankings of the top restaurants, he has The Gramophone's meatball sub as one of the area's top sandwiches. Maybe it's time to just roll out the feast. Before the Cardinals can crush some meatballs have them crush some meatballs. They've brought an ice cream wagon to spring training. What about a food truck at BP? Gramophone subs all around. And super-size them. The Best Podcast in Baseball, sponsored by Closets by Design of St. Louis, is a weekly production of the St. Louis Post-Dispatch, StlToday.com, and Derrick Goold.

Less than a month after two of the Cardinals' leading young position players started opening day side by side in outfield, bringing a glimpse of the future into the present, Jordan Walker and Victor Scott II are reunited this weekend at Class AAA Memphis. Early season offensive struggles have led to both outfieldres being optioned to the Cardinals' highest affiliate. Since the minor-leagues are in the headlines, who better to swing by for visit on the Best Podcast in Baseball than Post-Dispatch baseball writer Daniel Guerrero, who covers the minors daily for StlToday.com and the Post-Dispatch. He details what the messaging and assignment was for Walker in his return to Memphis and offers some insight into what the Cardinals can still see in their future. For Scott, it will be his first time at the Triple-A level. He leapfrogged Memphis to debut in the majors, just as Walker did a year ago. That's not the only event that seems to be repeating. At almost the exact same point in the season that he was demoted a year ago, Walker returned to Class AAA with some of the same assignments. As in 2023, he was given a few days in the big-leagues to work on adjustments in the cage. That was prelude to going to Triple-A, where, again this year, he'll spend several days in the hitting lab before moving to the lineup. The Cardinals believe both outfielders are going to be impact contributors in the near future. Their more pressing need is production -- both to ignite some confidence at their April struggles, but also to see a return on the work they've been doing with their swings away from the game. Walker returns to Memphis with a .155/.239/.259 slash line, and he's got a 50% groundball rate to go with a 4.8% line-drive rate. He's not getting the lift out of his swing that he did to close last season with a .276/.342/.445 slash line and hint at what was ahead for his second season. Guerrero discusses with BPIB host and Post-Dispatch colleague Derrick Goold what specific adjustments the Cardinals are looking for Walker to make with his swing and Scott to make with his offensive approach. Guerrero also offers three prospects to watch, including a real-time update on Sem Robberse's latest blitz through a Class AAA opponent. He's been joined at Triple-A by four members of the Cardinals' opening day roster. The churn is real -- and it's just beginning. The Best Podcast in Baseball, sponsored by Closets by Design of St. Louis, is a production of the St. Louis Post-Dispatch, StlToday.com, and Derrick Goold. Next stop Detroit and some Vernor's ginger ale.

Whether it was the style of play still expected of the team, the restoration of championship expectations, or the devoted fans that filled the ballpark and informed and inspired generations to come, the 1980s teams of Whitey Herzog were a force multiplier for Cardinals history. They amplified the reach and the devotion of the fans. And Herzog was the exponent, doing more than just double, triple, or even tenfold the fans of the Cardinals for his decade as manager. This podcast built on remembrance and storytelling becomes a tribute. Herzog, a Hall of Fame manager, died this past week in St. Louis. He was 92. His legacy is large, his influence still ubiquitous at the ballpark. And who better to ask about Herzog's lasting impact on the organization and its fan base than a St. Louis native born in 1980 and born as a baseball fan during the era of Ozzie Smith, Willie McGee, and Herzog?  So here is the question presented to St. Louis Post-Dispatch sports columnist Benjamin Hochman: What was it like being born as a baseball fan into Whiteyball? Cue the synthesizer. Hochman talks with Best Podcast in Baseball host and baseball writer Derrick Goold about the teams captured his imagination as young fan and put thousands on the edge of their seats from the moment the leadoff hitter stepped it. Those teams and their gregaroius manager galvanized a city and there are friendships that Hochman still has from his youth that were at least strengthened by a shared love for the Whiteyball-era Cardinals. They played an innovative and charismatic brand of baseball. The modern team could benefit from both. This brand-new BPIB closes with a discussion what to make of the Cardinals offense as they finish their first division series of the season. With former MVP and an engine of production for the team, Paul Goldschmidt, struggling, the Cardinals have needed some innovation to spark the offense. Where can that come from, and do the traits of Whiteyball offer any hints at how to maximize a roster and conjure a contender even while the top producers are struggling? The season is young, but the offensive struggles of the team already feel old. Hall of Fame broadcaster Jack Buck gets the last words with wisdom that applies to 1987 or 2024. The Best Podcast in Baseball, sponsored by Closets by Design of St. Louis, is a production of the St. Louis Post-Dispatch, StlToday.com, and Derrick Goold.  

As the Cardinals head west for the second time in the first month of the regular season, they do so lugging the baggage from one of the least productive lineups in the majors. The Cardinals' rank in the bottom five for many significant offensive categories. Four of the team's home runs have come from the catcher position, none from third baseman Nolan Arenado. He and Paul Goldschmidt, only one full season removed from finishing No. 1 and No. 3 in the MVP voting, have struggled to start the season. So, can it be easily dismissed as small sample sizes? Or, is it right to consider how last season ended and the struggles of spring to search for early warning signs for the Cardinals and their offensive production? KMOX/1120 AM's Kevin Wheeler joins the Best Podcast in Baseball to discussion with Post-Dispatch baseball writer Derrick Goold the difference between small sample sizes, track records, and warning signs. Consider the JoJo Romero question about the offense. The Cardinals' lefty reliever, off to an impressive start to the season along with the rest of the bullpen, had a strong finish to last season and a strong spring, and that amplifies the April success he's had in limited innings. If that's true for Romero, then isn't the opposite also true? Hitters who struggled toward the end of last season, struggled through spring, and are struggling now cannot be so easily dismissed as small sample sizes. Or can they? This episode of the Best Podcast in Baseball uses a discussion hinged on the lineup to also explore Lars Nootbaar's return from injury, Wheeler's question about the transaction that brings Nootbaar back, how long the Cardinals can run with Victor Scott II in center field, and the power of the left-handed bats on the Cardinals roster to limit what's asked of the pillars, Goldschmidt and Arenado. Also, a point is made about how it's not possible to embrace Dave Duncan's groundball approach for limiting hitters and not see that the pursuit of line drives and balls in the air for hitters is the same idea, just the opposite side of it for enhancing hitters. It's 13 games in and the Cardinals have reached the first true litmus test of their commitment to defense. BPIB is there to explore what comes next. The Best Podcast in Baseball, sponsored by Closets by Design of St. Louis, is a production of the St. Louis Post-Dispatch, StlToday.com, and Derrick Goold.

A World Series champion, a two-time NL pennant-winner, and a two-time All-Star, Lance Lynn has done a bit of everything as a Cardinal and since he was a Cardinal. But on April 4, 2024, the burly, right-handed starter will do something he never has. He will start the home opener at Busch Stadium for the Cardinals. And that might mean doing something else for the first time: Fight back the emotions of sentimentality. In the visitors' dugout at Petco Park on the eve of his opening day start and return to St. Louis as a member of the Cardinals, Lynn spoke with baseball writer and BPIB host Derrick Goold about the journey that took him away from the Cardinals and brought him back. Lynn discusses what he can tell young players about free agency, how he developed a confidence in his variety of fastballs, and what characteristic he shares with the Cardinals. They both had difficult seasons in 2023. They both have something to prove in 2024 that will shape what happens for them in 2025. Lynn says baseball has a sense of humor, and that's part of why he's back with the Cardinals on a one-year deal signed just before Thanksgiving. But he feels he's better suited to be the pitcher the Cardinals now need because he didn't stay with the team that drafted him, didn't become the heir apparent to the Chris Carpenter, Adam Wainwright lineage until he had gone elsewhere to learn more about himself. Known for his biting wit in interivews and and his volcanic vocabulary on the mound, Lynn gets candid in his answers about leaving the Cardinals, what he learned away from the Cardinals, and ultimately returning to the Cardinals. The Best Podcast in Baseball, sponsored by Closets by Design of St. Louis, is a production of the St. Louis Post-Dispatch, StlToday.com, and Derrick Goold. 

From the back fields and press box at Sloan Park, the spring training home of the Chicago Cubs, St. Louis Post-Dispatch baseball Derrick Goold and Cincinnati Enquirer baseball writer Gordon Wittenmyer survey the National League Central and discuss ballpark factors, dead zones, and whether any of these teams is actually going to win the division, or will it be won by default?

A long-time baseball writer who has been on both the Cubs and Reds beat, Wittenmyer is skeptical of the Cardinals' pitching additions and the Cubs bringing back the same team, while he sees a wide bandwidth for possibilities with the upstart Reds.

The volatility of talented youth could mean anywhere from 75 wins to 95 wins. And just how many wins will it take to claim the National League Central? Could it be 84 or less? The two baseball writers discuss building a team based on the home ballpark -- something both the Reds and Cardinals are doing this season from opposite directions.

They also touch on the state of the game going into the 2024 season and if the quality of play has been enhanced by new rules. If the game is finally letting its talent play at full pace, is it possible that a division loaded with parity and no real big-spending juggernaut becomes ... dramatic.

Talk a plot twist. What if, while all of the attention is on the coasts and the titans, the worst division in the National League is actually the most entertaining division in the National League? Wouldn't be the first time for fly-over country.

The Best Podcast in Baseball, brought to you by Closets by Design of St. Louis, is a production of the St. Louis Post-Dispatch, StlToday.com, and Derrick Goold.