316. Grief Expert Dianne Gray on Quick Tools To Ease Grief & How To Cope With Death Heal Squad x Maria Menounos

End of Life and Grief Doula, Dianne Gray joins us today on Better Together. Her journey in this space, plus her unwavering commitment to improving care for seriously ill children was born from her 14-year experience as caregiver and mom to her ill son. In addition, dedication to her work was sparked from the sudden loss of her father to a heart attack when she was just 9 years old. Today, Maria and Dianne talk about how to cope with death and Dianne shares easy-to-apply tools for those who are grieving. Did you know that we can still connect with those who have passed and actually feel them?!! She also reveals that scientifically, love can never die...!! We learn how to correctly support someone who is grieving through an idea called companioning. Lastly, Dianne reminds us that it is not all about us. Everyone makes mistakes and we are all perfectly, imperfect.

We hope you enjoyed this episode! Please share with a friend who is going through a hard time and could use this ❤️

DIANNE RESOURCES:

Dianne: @diannebgray on Instagram


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