Beyond This Moment with Coach Tanishia A. Johnson Spiritual Life Coach Tanishia Johnson

July is Minority Mental Health Awareness Month and today's show is focused on supporting our wellness journey. I am thrilled to welcome my soul sister, Tenacious Therapist and Soulful Life Coach, Venice Garner Moore. She is the Founder/CEO of Embracing Your Difference, a motivational and empowerment private practice dedicated to providing a variety of coaching and counseling services to individuals and couples.Venice shares with us her journey, and offerings that will support you in doing you...

We're gonna be ok... I believe this. Today I offer support related to the 8 areas of self care and how we can better support ourselves and each other. We've got this and God has us....He's got the whole world in his hands.

Tenderness: It's so necessary right now, and it's where my heart is. There are 2 practices that can support us in being more tender with ourselves and each other. Thanks for tuning in, share the love! #BeyondThisMoment

There are many triggers we are faced with right now. The good news is that there is an abundance of ways we can support ourselves. Today I share a tip on a practice that we can all engage in, at any time.....FINDING The Glimmer!Glimmering is a term that was first coined by psychologist Deb Dana and the term has since gone viral after psychotherapist, Dr. Justine posted a Tik Tok in her own moment of glimmering. Simply put "glimmering" is purposely searching for positive moments-being eager to...

Today's show is focused on the process that we should invite ourselves to honor when we may be in a season of waiting. Some may call this process "procrastination" but I offer another perspective to consider. Tune in for a deeper dive on this topic and to receive tips on discovering when it is time to move and why waiting does not equate to procrastination. There is usually a deeper meaning connected to why you may not be getting started. "Be Still, and know that I AM GOD" (Psalm 46:10)...

Today's show focuses on HOPE. How many times this season did we hear "I'm just not feeling the holidays this year" or read the many posts and news media cycles filled with bad news, grief, etc . One would be led to believe, if limited to this messaging, that we are in a time of hopelessness. We are not. Individually, collectively...we always have a reason to hold onto hope and on any day if we can't get there, we have ways to recover and restore our hope.In this episode, I s...