1 hr 8 min
Binaural Beats Theta Waves for Anxiety Relief and Self Care (Part 2) Sleep and Relaxation Sounds
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- Mental Health
Listen to this binaural beats theta waves sound for anxiety relief and self care as you slowly work on engaging your breath with deep movements and long exhales. Find a breathing rhythm that feels comfortable and fill your lungs with fresh oxygen while you take the time to simply relax. Presented by Sound Therapy.
Listen to this binaural beats theta waves sound for anxiety relief and self care as you slowly work on engaging your breath with deep movements and long exhales. Find a breathing rhythm that feels comfortable and fill your lungs with fresh oxygen while you take the time to simply relax. Presented by Sound Therapy.
1 hr 8 min