Black Girl's Guide to Surviving Menopause

Omisade Burney-Scott

Black women are negotiating the different stages of menopause along with their ever evolving identifies, relationships, careers, responsibilities and societal tropes. This is a curated intergenerational exchange, a space for exploration, mentorship, intimacy and vulnerability around life, identity and change. It’s the excavation of the things that you need to know, but were never told. It’s the guide we wish we all had access to no matter our age.

  1. Season of Orisii: The Burney Girls

    11/14/2024

    Season of Orisii: The Burney Girls

    Welcome to our 6th iteration of the ⁠Black Girl's Guide to Surviving Menopause⁠ podcast: the Season of Orisii. Building on our international diasporic tour from last year, this season's theme is Orisii, or 'pairs' in the Afric language of Yoruba. We've invited different types of pairs to explore the through-line between menarche and menopause. You will hear parent/child, partner/lovers and siblings to offer their reflections and observations about this journey as individuals and as Orisii. We, as people capable of menstruation, understand that each experience is unique and impacts both ourselves and the connections we have with our loved ones. For our final interview for this Season of Orisii, our producer and BGG2SM Creative Director, Mariah M., interviews our Lead Menopause Cartographer and Founder of BGG2SM, known to us as Omisade but known by their sister, Georgette, and close family as Wilhelmina aka Billie. Together, they are affectionately known as “The Burney Girls”.   Two fiery daughters were born to a Cancer mother and a Scorpio father who has passed away. They were raised by a Cancer stepfather who adopted them when he married their mother. They spent their time growing up between North Carolina and Maryland, and they spent summers in New York. Now, both mothers of boys and grandmother (Georgette) of boys, we discuss motherhood and auntieship and the tenderness of Scorpio Season. Autumn invites us to slow down and embrace letting go. Scorpio is the sign of transformation, death, and rebirth, and this season holds a special place for The Burney Girls as November holds both their mother’s day of ascension as well as their father’s birthday, now passed. Within this mourning of what was, a new relationship and way of connection to their parents was birthed. Wilhelmina and Georgette, each named after their late father, have used their grief as a path to deeper connection as sisters in adulthood.  Produced by Mariah M., Managing Editor of Hippolyta’s Journal by BGG2SM | hippolytasjournal.substack.com Interview conducted by Mariah M. Mixed by Kim Blocker of TDS Radio Theme by Taj Cullen Scott Season 6 Artwork by Assata Goff, in-house Iconographer of BGG2SM Season 6 of the BGG2SM podcast is sponsored by The Honey Pot Co.  More about the Black Girl’s Guide to Surviving Menopause at www.blackgirlsguidetosurvivingmenopause.com

    1 hr
  2. Season of Orisii: Jasiatic Anderson Usher and Elsworth Usher

    09/27/2024

    Season of Orisii: Jasiatic Anderson Usher and Elsworth Usher

    Welcome to our 6th iteration of the ⁠Black Girl's Guide to Surviving Menopause⁠ podcast: the Season of Orisii. Building on our international diasporic tour from last year, this season's theme is Orisii, or 'pairs' in the Afric language of Yoruba. We've invited different types of pairs to explore the through-line between menarche and menopause. You will hear parent/child, partner/lovers and siblings to offer their reflections and observations about this journey as individual and as Orisii. We, as people capable of menstruation, understand that each experience is unique and impacts both ourselves and the connections we have with our loved ones. For this fourth episode of our Season of Orisii, we have life partners, Jasiatic and Elsworth Usher. In this episode, we time-traveled, grounded in the here and now, dipping back to the past and stretching towards the future, where taking risks lands us in infinite possibilities and love grows. In numerology, the number 4 represents practicality, loyalty, knowledge, and dependability. It seems very fortunate for us to explore the journey from menarche to menopause through the lens of the intergenerational love partnership between Jasiatic and Elworth. Many astrologers agree that Virgo and Capricorn are one of the most auspicious pairings, platonically, romantically--creatively. Mercury and Saturn Pragmatism and Vigour Earth and Earth They seem to get each other... Jasiatic and Elsworth also share a love connection between the American South and the Global South, with Jasiatic heralding from Charlotte, North Carolina, and Elsworth a first-generation American from Belize. In this episode, we explore: Reflections of first periods (menarche) from the first person perspective and bearing witness to it Southern vs. Caribean mothers August Virgos Intergenerational love and care Unexpected death Grief Menstrual blood What it means to be sure and risk it all Meet Jasiatic and Elsworth: Jasiatic Anderson Usher, @jasiatic, resides at the cultural and philosophical crossroads of world travel, radical taste making, “artist as art”, and foodie meets chef. She is the creator of the Liberation Dinners and has hands in plant based pop ups, food history classes, transitional plant based coaching, along with food writing. Elswoth Usher, @iamelz, is a creative writer, digital content creator, sous chef, photographer, thinker, lover, partner, and Capricorn stelium. Together, they co-host "Su Casa," Charlotte’s longest-running dance party for the culturally starved, which Jasiatic manifested over 10 years ago. *No menstrual blood was used to coerce Brother Elsworth. This is a deep soul love. Pure and unabiding. To learn more, check out https://jasiatic.com/ Show Notes: Produced by Mariah M., Creative Director at BGG2SM Hosted by Omisade Burney-Scott, Founder & Chief Curatorial Officer at BGG2SM Edited by Kim Blocker of ⁠⁠TDS Radio⁠⁠ Theme music by Taj Scott Season 6 Artwork by Assata Goff, artist & in-house Iconographer of BGG2SM Season 6 of is sponsored by ⁠⁠The Honey Pot Company⁠⁠ Learn more about Black Girl's Guide to Surviving Menopause at ⁠www.blackgirlsguidetosurvivingmenopause.com⁠

    1h 10m
  3. Season of Orisii: The Sisters Brown, adrienne and Autumn

    08/01/2024

    Season of Orisii: The Sisters Brown, adrienne and Autumn

    Welcome to our 6th iteration of the ⁠Black Girl's Guide to Surviving Menopause⁠ podcast: the Season of Orisii. Building on our international diasporic tour from last year, this season's theme is Orisii, or 'pairs' in the Afric language of Yoruba. We've invited different types of pairs to explore the through-line between menarche and menopause. You will hear parent/child, partner/lovers and siblings to offer their reflections and observations about this journey as individual and as Orisii. We, as people capable of menstruation, understand that each experience is unique and impacts both ourselves and the connections we have with our loved ones. For this third episode of our Season of Orisii, we have sisters adrienne maree brown and Autumn Brown. Opening portals, multiverse traveling companions, and life beyond the end of the world: How can we stay grounded in the present moment, in this reality of constant change, decay, death, and rebirth, without feeling completely overwhelmed? And then what? Surviving the various challenges within ourselves and in the world while navigating the transition between our changing identities of past, present, and future selves, all while supporting each other and remembering our individual needs. What if we redefined "self-centered" to mean the preservation of all aspects of ourselves, young, older, fragile, strong for iterative healing? These are some of the themes and questions we explored with the Sisters Brown, adrienne, and Autumn on this episode and we can't think of a better way to kick off Black August during our Season of Orisii. Black August is a time of year to honor our Black freedom fighters, political prisoners, and resistance against oppression via study, fasting, training and fighting. It is the antithesis of “celebration” and empty “homage.” Black August commemoration and practice place our collective struggle and sacrifice on center stage. More on the why of Black August here, detailed by the Malcolm X Grassroots Movement.  Meet adrienne and Autumn: adrienne maree brown grows healing ideas in public through her multi-genre writing, her collaborations and her podcasts. Informed by 25 years of movement facilitation, somatics, Octavia E. Butler scholarship and her work as a doula, adrienne has nurtured Emergent Strategy, Pleasure Activism, Radical Imagination and Transformative Justice as ideas and practices for transformation. She is the author/editor of several published texts, co-generator of a tarot deck and a developing musical ritual. adrienne's forthcoming book ⁠Loving Corrections⁠ will be released on August 20 from AK Press. Autumn Brown is a musician, facilitator, and author of speculative fiction and creative non-fiction. As the front woman of the eponymous band, AUTUMN, she has created two EPs, ⁠The Animal in You and The Way Your Blood Beats⁠. Her writing has been featured in Revolutionary Mothering, Parenting 4 Social Justice, Octavia’s Brood, and Lightspeed Magazine. She co-hosts the podcast How to Survive the End of the World, and facilitates political education and movement strategy through the Anti-Oppression Resource and Training Alliance. To learn more about the Sisters Brown, check out the following links: ⁠adrienne maree brown⁠ ⁠Autumn Brown⁠ ⁠How to Survive the End of the World⁠ There she is—- neither Super hero nor villain Something in between Inside the between A life lived so many times Familiar echoes Between truth and dare Lies all of the answers still… YOU are your best thing Black August Haiku, Omisade Burney-Scott Show Notes: Produced by Mariah M., Creative Director at BGG2SM Hosted by Omisade Burney-Scott, Founder & Chief Curatorial Officer at BGG2SM Edited by Kim Blocker of ⁠TDS Radio⁠ Theme music by Taj Scott Season 6 Artwork by Assata Goff, artist & in-house Iconographer of BGG2SM Season 6 of is sponsored by ⁠The Honey Pot Company⁠ Learn more about Black Girl's Guide to Surviving Menopause at www.blackgirlsguidetosurvivingmenopause.com

    1h 14m
  4. Season of Orisii: Michelle Graham Freeman & Sterling Freeman

    05/23/2024

    Season of Orisii: Michelle Graham Freeman & Sterling Freeman

    Welcome to our 6th iteration of the ⁠Black Girl's Guide to Surviving Menopause⁠ podcast: the Season of Orisii. Building on our international diasporic tour from last year, this season's theme is Orisii, or 'pairs' in the Afric language of Yoruba. We've invited different types of pairs to explore the through-line between menarche and menopause. You will hear parent/child, partner/lovers, and siblings offer their reflections and observations about this journey as individuals and as Orisii. We, as people capable of menstruation, understand that each experience is unique and impacts both ourselves and the connections we have with our loved ones. For this second episode of our Season of Orisii, we have couple, Michelle Graham-Freeman and Sterling E. Freeman. MICHELLE GRAHAM-FREEMAN has taught Spanish at Durham Academy for 30 years. The first 17 years were in middle school with grades 6-8. The remaining years have been in pre and lower schools with grades preK-1. This 31st year is her last as she and her daughter, Joia, become franchisees of Season 2 Consign--RDU. Season 2 is dedicated to providing the highest quality, pre-owned designer brand and luxury handbags to clients around the world. STERLING E. FREEMAN, is a co-facilitator of UnLearning Sexism Accountability Circles, and co-host of a podcast in process, Beyond Being A Good One podcast. Sterling is a Co-Founder and Principal with CounterPart Consulting, Co-Founder of BREATHE: A Whole Black Experience, and the creator and host of The Wisdom & The Work podcast. All his efforts contribute to the work of dismantling oppressive systems, and imagining and building spaces that enable liberation and thriving for all. At this point in his journey, he is an aspiring womanist. Sterling lives in Durham, NC with his wife, Michelle. They have an adult daughter, Joia. Show Notes: Produced by Mariah M., Creative Director at BGG2SM Hosted by Omisade Burney-Scott, Founder & Chief Curatorial Officer at BGG2SM Edited by Kim Blocker of TDS Radio Theme music by Taj Cullen Scott Season 6 Artwork by Assata Goff, artist & in-house Iconographer of BGG2SM Season 6 of the podcast is sponsored by The Honey Pot Company Learn more about Black Girl's Guide to Surviving Menopause at www.blackgirlsguidetosurvivingmenopause.com

    57 min
  5. Season of Orisii : gina Breedlove & Ash-lee Woodard Henderson

    03/20/2024

    Season of Orisii : gina Breedlove & Ash-lee Woodard Henderson

    Welcome to our 6th iteration of the Black Girl's Guide to Surviving Menopause podcast: the Season of Orisii. Building on our international diasporic tour from last year, this season's theme is Orisii, or 'pairs' in the Afric language of Yoruba. We've invited different types of pairs to explore the through-line between menarche and menopause. You will hear parent/child, partner/lovers and siblings to offer their reflections and observations about this journey as individual and as orisii. We as people capable of menstruation understand that each experience is unique and impacts both our selves and connections we have to our loved ones. On this first episode, we have gina Breedlove and Ash-lee Woodard Henderson: partnered orisii gina Breedlove is a grief doula, sound healer, vocalist, mother, grandmother, author, and oracle of grace. (website | IG) Ash-lee Woodard Henderson is an organizer, strategist, soon-to-be author and the first Black woman co-Executive Director at the Highlander Center for Research and Education. (Ash-Lee's IG | Highland's IG) Produced by BGG2SM Creative Director, Mariah M. Hosted by BGG2SM Founder & Chief Curatorial Officer, Omisade Burney-Scott Edited by Kim Blocker of TDS Radio Theme music by Taj Cullen Scott Season 6 Artwork by Assata Goff, artist & in-house Iconographer of BGG2SM Season 6 of the podcast is sponsored by The Honey Pot Company Learn more about Black Girl's Guide to Surviving Menopause at www.blackgirlsguidetosurvivingmenopause.com

    1 hr
  6. BGG2SM Hits the Road Final Episode: Toronto and Puerto Rico!

    12/30/2023

    BGG2SM Hits the Road Final Episode: Toronto and Puerto Rico!

    During 2023, the Black Girl's Guide to Surviving Menopause continued to bushwack a maroon path for those menopause stories left at the margins by launching a diasporic tour that took our team to the UK, Harlem, Toronto, and Puerto Rico. Our intergenerational team has learned to hold the “both/and” dynamic tension of curating storytelling spaces more deeply. We are infinitely grateful for the lessons we have learned from our travels together, community conversations, and partnerships that include: What it means to make offerings in communities where we do not reside What it means to partner with people who have different definitions and understandings of community, culture, justice, gender, healing, and liberation What it means to collaborate with BIPOC and queer creatives and artists who are infinitely talented and habitually underresourced What it means to hold intergenerational space in ways that don’t reinforce ageist tropes about who can offer wisdom, respect, power, and perspective What it means to create, in real-time, a culture of belonging and care for and with your team What it means to travel internationally as a team in ways that keep us safe from harm What it means to be patient, humble, and accountable What it means to try and fail What it means to try and soar In this last episode of this very special season of the podcast, you will hear stories from our time in Toronto and team reflections from Puerto Rico. As you soak up this offering, we will leave you with these questions as 2023 comes to a close: What is the important liberatory work you want to do for your community and the spaces you occupy? What stories live inside you that are ready to be shared? See you in 2024! Episode Notes Voices heard in this episode: Alexandra Jane, BGG2SM Social Media Manager Farhath Siddiqui, BGG2SM Hits the Road Videographer, Siddiqui Media Assata Goff, BGG2SM in-house artist Omisade Burney-Scott, Creator & CCO at the Black Girl's Guide to Surviving Menopause Feature Orisii interviewees: Amma Gyamfowa, Founder of Womanist Healing Georgina G., mother of Amma Season 5 Host and Producer: Mariah M., Creative Director at the Black Girl's Guide to Surviving Menopause Score credits (all music free to use under Creative Commons Licensing): Moving Fast by Holden Excess Beauty all Around Us by Steven Beddall (AudioLibrary) AfroLove by The LadyProducer (AudioLibrary) BGG Season 4/5 Theme - Taj Scott This season and the diasporic tour were made possible by our partners and sponsors at The Honey Pot Company, Kindra, Elektra Health and the Groundswell Fund. For the past four years, the Black Girls’ Guide to Surviving Menopause has been a multi-media platform with Reproductive Justice, Black Feminism, and Healing Justice as our north star. At its core, this means we fundamentally believe that none of us are free until all of us are free, and when the most vulnerable of us are taken care of, all of society stands to benefit. BGG2SM unapologetically stands in solidarity with all marginalized people and their struggle for freedom, and their demand of their innate human rights.

    43 min
  7. BGG2SM Hits the Road: The Harlem, NY Episode!

    10/09/2023

    BGG2SM Hits the Road: The Harlem, NY Episode!

    Happy World Menopause Month! This year, the Black Girl's Guide to Surviving Menopause has been deepening our intergenerational narrative shift work by co-creating peer learning exchanges to normalize the menopause experience of Black people in the UK, New York, Toronto, and Puerto Rico. We are also co-hosting intergenerational menopause storytelling events called "Orisii" ( "pairs" in Yoruba). The peer learning and the Orisii dinner are being offered in partnership with community-based women-led organizations. We identified each of these locations because of their strong Black diasporic communities. We have local partners on the ground, or we are seeking to connect with more partners on the ground. In addition to the events we co-host, BGG2SM is documenting our learning during our travels, introducing how each partnering organization works to normalize menopause for Black and Queer communities and sharing stories from participants about their experiences with their bodies, identities, and relationships. So.... our podcasts in Season 5 will sound a little different. Think if "This American Life" was centering on Black intergenerational menopausal stories.... LET'S GO! This summer, the BGG2SM team traveled to Harlem, New York, and was blessed to partner with long-time friend and sister of the heart, Ebony Noelle Golden, Founder and CEO of Betty's Daugther Arts Collaborative. Ebony is a performance artist, scholar, and culture strategist whose work consists of site-specific performance rituals and live art installations that explore relationships between creativity and liberation. For the last decade, she has collaboratively created site-specific public art performances grounded in authentic community storytelling. Each time, she has felt that those folks who joined herself and her collaborators on their creative journey had been enveloped into the project itself—no longer audience members, but co-conspirators or co-performers. We had a great time hosting three amazing gatherings for people Global Majority who are living and thriving in New York. These included the Menopausal Multiverse Cocktail Hour, Peer Learning Dinner, and Orisii Intergenerational Dinner using the Say More deck. We were also honored to interview singer, composer, creative, performer, and our Beloved, YahZarah, and her mother Beverly about their memories of their first menstrual cycle, bodily autonomy, agency, and sovereignty. Themes explored in this episode include: Right Relationship Partnership Spiritual Reciprocity Care and Wellness Agency and Autonomy Shame Being at home inside your body Rites of Passage Intergenerational Healing Voices heard in this episode: Ebony Noelle Golden, Harlem Community Partner & Founder of Betty's Daughter Arts Collaborative Omisade Burney-Scott, Creator & CCO at the Black Girl's Guide to Surviving Menopause Mona Eltahawy, global feminist & guest at Orisii dinner | featured on Season 2, Episode 5 of the BGG2SM Podcast Feature Orisii interviewees: YahZarah, singer, daughter & mother of 1 Ms. Beverly, children's author, former educator & forever mother Host: Mariah M., Creative Director at the Black Girl's Guide to Surviving Menopause Score credits: Sunflower by Soyb Lude Illa by Joe Bagale Sweet as Honey by Topher Mohr and Alex Elena All music free to use under Creative Commons Licensing via AudioLibrary Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Thank you to our partnering sponsors, The Honey Pot Company, Kindra, and Elektra Health for making this leg of the BGG2SM Hits the Road possible! Next Stop Puerto Rico! Stay Tuned! www.blackgirlsguidetosurvivingmenopause.com

    19 min
  8. BGG2SM Hits the Road: The UK Episode!

    06/02/2023

    BGG2SM Hits the Road: The UK Episode!

    This year, the Black Girl's Guide to Surviving Menopause plans to deepen our intergenerational narrative shift work by co-creating peer learning exchanges to normalize the menopause experience of Black people in the UK, New York, Toronto, and Puerto Rico. We are also co-hosting intergenerational menopause storytelling events called "Orisii" ( "pairs" in Yoruba). The peer learning and the Orisii dinner are being offered in partnership with community-based women-led organizations. We identified each of these locations because of their strong Black diasporic communities, we have local partners on the ground, or we are seeking to connect with more partners on the ground. In addition to the events we co-host, BGG2SM is documenting our learning during our travels, introducing how each partnering organization works to normalize menopause for Black and Queer communities and sharing stories from participants about their experiences with their bodies, identities, and relationships. So.... our podcasts in Season 5 will sound a little different. Think if "This American Life" was centering on Black intergenerational menopausal stories.... LET'S GO! This spring, we traveled to the UK to partner with Karen Arthur, fashion creative, model, menopause advocate, and creator of the UK-based podcast Menopause Whilst Black centering the menopause stories of Black women in the UK. We hosted two intergenerational gatherings, a peer learning dinner with other Black women, femmes, and gender-expansive people engaged in work in the UK focused on women's wellness, gender equity, mental health, menopause, and aging. We also co-hosted our first Orisii (Pairs) intergenerational dinner in St. Leonards-on-Sea (Sussex). Each guest attended a delicious dinner with a special "plus one" guest and was guided through conversations about bodily autonomy, body sovereignty, pleasure, identity, and mental health using the Say More deck. In this episode, you will hear the beautiful soundscape of.... UK Peer Dinner Guests: Fay Reid Anita Powell Dr. Nneka Nkwokolo Marcia Jones Kenya Fairly Maureen Anderson Eileen Bellot Orisii Intergenerational Dinner Participants: Teresa Adjorlolo Dorcas Magbadelo Claudine Eccleston Kareem Arthur Maheni Arthur Our Community Partner: Karen Arthur BGG2SM Team Members: Leigh Reid Mariah Monsanto Omisade Burney-Scott Check out the video on Patreon! Score Credits: All music licensed by artlist.io Ido Maimon - NYC - Instrumental Version Sémø - Better - Instrumental Version Yulee - Gotta Love - Instrumental Version Big Thanks to our sponsors and collaborating partners who made this stop possible, The Honey Pot Company and Kindra!

    24 min

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4.8
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About

Black women are negotiating the different stages of menopause along with their ever evolving identifies, relationships, careers, responsibilities and societal tropes. This is a curated intergenerational exchange, a space for exploration, mentorship, intimacy and vulnerability around life, identity and change. It’s the excavation of the things that you need to know, but were never told. It’s the guide we wish we all had access to no matter our age.

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