Bluff's Reach Barry-n-Bran
-
- Society & Culture
-
This is Bluff's Reach, hosted by Barry and Bran, a show dedicated to helping out in the world. Whether your world is big or small, change only starts one place. Join them as they search for self betterment and maybe there is something for you to take away.
-
Who Are You? PT 2
Barry and Bran take some time to talk about identity and what it means individually and socially. We also give you some suggestions to help you try to understand yourself better. We truly hope this helps you. Thank you for listening, and be better than who you were yesterday.
Check us Out on Odysee: https://odysee.com/@bluffs.reach:c?r=7FwHcuSJphxsDV9EJtyRbdz6mAPd1VBC
Bran’s Links: Horror in the Hills Youtube:https://www.youtube.com/channel/UCvHVvblm7tZj0DcVfn3j16g
Horror in the Hills Odysee:https://odysee.com/@WrydcatHorror:6
WyrdCat Gaming Youtube: https://www.youtube.com/channel/UC8EmbtDnkl7N9yIhyv7Ky9g
WyrdCat Gaming Odysee: https://odysee.com/@WyrdcatgGaming:3
Barry’s Links: Still being denied, he doesn't care about you.... (that's not true) -
Who Are You? PT 1
Barry and Bran take some time to talk about identity and what it means individually and socially. We also give you some suggestions to help you try to understand yourself better. We truly hope this helps you.
Thank you for listening, and be better than who you were yesterday.
Check us Out on Odysee: https://odysee.com/@bluffs.reach:c?r=7FwHcuSJphxsDV9EJtyRbdz6mAPd1VBC
Bran’s Links: Horror in the Hills Youtube:https://www.youtube.com/channel/UCvHVvblm7tZj0DcVfn3j16g
Horror in the Hills Odysee:https://odysee.com/@WrydcatHorror:6
WyrdCat Gaming Youtube: https://www.youtube.com/channel/UC8EmbtDnkl7N9yIhyv7Ky9g
WyrdCat Gaming Odysee: https://odysee.com/@WyrdcatgGaming:3
Barry’s Links: Still being denied, he doesn't care about you....
(that's not true) -
Just Start To Move Pt 2
Barry and Bran continue the conversation on the importance of adding physical activity to your life. We know as much as anyone else how much we can choose to not like working out, but we don't have to. There are tons of benefits, beyond just being fit, and losing weight. The impacts that physical activity has on our mental state and emotions, should be a bigger motivator than just weight loss.
Thank you for listening, and be better than who you were yesterday.
Obligatory Disclaimer:
Neither Barry or Bran are doctors, scientists, experts, or whatever other things may apply. These are purely our opinions based on our observations, research, and experiences. Any recommendations or advice are given with the understanding that you are a smart individual who will take the appropriate steps for yourself, including: working with your doctor before making serious life altering changes.
Odysee: https://odysee.com/@bluffs.reach:c?r=7FwHcuSJphxsDV9EJtyRbdz6mAPd1VBC
Bran's Links:
Horror in the Hills Youtube:https://www.youtube.com/channel/UCvHVvblm7tZj0DcVfn3j16g
Horror in the Hills Odysee:https://odysee.com/@WrydcatHorror:6
WyrdCat Gaming Youtube: https://www.youtube.com/channel/UC8EmbtDnkl7N9yIhyv7Ky9g
WyrdCat Gaming Odysee: https://odysee.com/@WyrdcatgGaming:3
Barry's Links:
He doesn't have any, or so he says. -
Just Start To Move Pt 1
Barry and Bran talk about the importance of adding physical activity to your life. We know as much as anyone else how much we can choose to not like working out, but we don't have to. There are tons of benefits, beyond just being fit, and losing weight. The impacts that physical activity has on our mental state and emotions, should be a bigger motivator than just weight loss.
Thank you for listening, and be better than who you were yesterday.
Obligatory Disclaimer:
Neither Barry or Bran are doctors, scientists, experts, or whatever other things may apply. These are purely our opinions based on our observations, research, and experiences. Any recommendations or advice are given with the understanding that you are a smart individual who will take the appropriate steps for yourself, including: working with your doctor before making serious life altering changes.
Odysee: https://odysee.com/@bluffs.reach:c?r=7FwHcuSJphxsDV9EJtyRbdz6mAPd1VBC
Bran's Links:
Horror in the Hills Youtube:
Horror in the Hills Odysee:https://odysee.com/@WrydcatHorror:6
WyrdCat Gaming Youtube: https://www.youtube.com/channel/UC8EmbtDnkl7N9yIhyv7Ky9gWyrdCat Gaming Odysee: https://odysee.com/@WyrdcatgGaming:3Barry's Links:
He doesn't have any, or so he says. -
Side Dish: Salt
Barry and Bran take a moment to talk about salt (and/or sodium) and the ways it impacts your body and health.
Links: 5 Reasons Why Salt is Good for You: https://www.drstevenlin.com/salt-good-for-you/
13 Impressive Benefits of Salt: https://www.organicfacts.net/health-benefits/other/health-benefits-of-salt.html
15 Amazing Health Benefits of Salt: https://www.naturalfoodseries.com/15-amazing-benefits-salt/
The Sodium Myth and Why We Need It: https://www.youtube.com/watch?v=plEulSI2RsY
Thank you for listening, and be better than who you were yesterday.
Obligatory Disclaimer: Neither Barry or Bran are doctors, scientists, experts, or whatever other things may apply. These are purely our opinions based on our observations, research, and experiences. Any recommendations or advice are given with the understanding that you are a smart individual who will take the appropriate steps for yourself, including: working with your doctor before making serious life altering changes.
Check us Out on Odysee: https://odysee.com/@bluffs.reach:c?r=7FwHcuSJphxsDV9EJtyRbdz6mAPd1VBC
Bran’s Links:
Horror in the Hills Youtube:
Horror in the Hills Odysee:https://odysee.com/@WrydcatHorror:6
WyrdCat Gaming Youtube: https://www.youtube.com/channel/UC8EmbtDnkl7N9yIhyv7Ky9g
WyrdCat Gaming Odysee: https://odysee.com/@WyrdcatgGaming:3
Barry’s Links: He still hasn't claimed any....this is getting suspicious. -
Side Dish: Cabbage
Today Barry and Brand take a little bit of time to talk to you about why cabbage is so important and why you should be using it more in your cooking.
Links
The Awesome Health Benefits of Cabbage: https://www.youtube.com/watch?v=OGJe0PjfE4A
Top Ten Benefits of Cabbage: https://www.youtube.com/watch?v=E9zBNeOn-7Y
Red vs Green Cabbage: https://www.youtube.com/watch?v=A6cNFOaLVfI
The Amazing Health Benefits of Cabbage Dr Berg: https://www.youtube.com/watch?v=mel_BbXIFfg
Cabbage Benefits - 13 Impressive Health Benefits of Cabbage: https://www.youtube.com/watch?v=WPba1m0Z0tw
Negative Effects of Cabbage: https://healthyeating.sfgate.com/negative-effects-cabbage-2960.html
Cabbage Facts: https://foodrevolution.org/blog/cabbage-benefits/
Thank you for listening, and be better than who you were yesterday.
Odysee: https://odysee.com/@bluffs.reach:c?r=7FwHcuSJphxsDV9EJtyRbdz6mAPd1VBC
Horror in the Hills Youtube:
Horror in the Hills Odysee:https://odysee.com/@WrydcatHorror:6
WyrdCat Gaming Youtube: https://www.youtube.com/channel/UC8EmbtDnkl7N9yIhyv7Ky9g
WyrdCat Gaming Odysee: https://odysee.com/@WyrdcatgGaming:3
Obligatory Disclaimer:
Neither Barry or Bran are doctors, scientists, experts, or whatever other things may apply. These are purely our opinions based on our observations, research, and experiences. Any recommendations or advice are given with the understanding that you are a smart individual who will take the appropriate steps for yourself, including: working with your doctor before making serious life altering changes.