Body Confidence: How to Feel Stronger, Shapelier and Happier in your own Skin The Beauty Triangle Podcast

As summer approaches, our attention often turns to our physiques. For some, regaining lost strength is key; for others, it’s about feeling cleaner and leaner; while many are simply looking to feel more confident in their own skin. So what are the proven routes to finessing our bodies, inside and out?We were joined by some of the most sought-after specialists in wellness - including dermatologist, Dr Alexis Granite; aesthetic doctor, Dr Suha Kersh; and Lanserhof’s own Head of Fitness, Jason Re...