32 episodes

Hosted by Francesca White, The Beauty Triangle Podcast provides up-to-the-minute knowledge about holistic wellbeing: from hormones to mental health to cosmetic surgery. Presented as a series of live conversations, taken from our monthly panel discussions, the aim is to educate, to empower – but mostly, to have the conversations that no one is having. In doing so, we hope to challenge what wellness looks like to us today.

The Beauty Triangle Podcast Francesca White

    • Arts
    • 5.0 • 1 Rating

Hosted by Francesca White, The Beauty Triangle Podcast provides up-to-the-minute knowledge about holistic wellbeing: from hormones to mental health to cosmetic surgery. Presented as a series of live conversations, taken from our monthly panel discussions, the aim is to educate, to empower – but mostly, to have the conversations that no one is having. In doing so, we hope to challenge what wellness looks like to us today.

    Finding Confidence: New Routes to Supporting Skin, Body and Hair

    Finding Confidence: New Routes to Supporting Skin, Body and Hair

    Confidence is something that often eludes us. Perhaps it’s down to breakouts and skin disruption, or anxiety about our changing body. Maybe it’s the low-lying distress as our scalp becomes compromised and our hair begins to fall. The impact of this ebbing and flowing creeps into every corner of our lives – so, how do we find support and strength as our self-esteem begins to wane?In conversation with an open-minded, all-female panel of experts – including aesthetic doctor and global thought le...

    • 1 hr 16 min
    Menopause Management: How to Balance Mind, Body and Hormones

    Menopause Management: How to Balance Mind, Body and Hormones

    The menopause gives rise to inevitable, yet unspoken changes - both physical and emotional. Fortunately, a new wave of hi-tech yet holistic routes is emerging - with the intention of enhancing our minds, bodies and hormones for the better. We were joined by an expert roster of female-focused specialists – including GP and hormone specialist, Dr Sohère Roked; aesthetic doctor, Dr Galyna Selezneva; and herbalist, naturopath and Cloud Twelve CEO, Jenya Di Pierro - w...

    • 1 hr 3 min
    The Psychology of Skin: From Breakouts to Beautification

    The Psychology of Skin: From Breakouts to Beautification

    Our complexions have an extraordinary effect on how we feel about ourselves. But whether it’s acne or scarring, pigmentation or the first signs of age that are proving problematic, there are solutions that can restore both skin and self-esteem.We were joined by an expert roster of straight-talking skin specialists who not only debunked some of the most common myths about managing our complexions – but who also suggested simple, effective remedies to sort out our skin once and for all.From top...

    • 1 hr 12 min
    Body Confidence: How to Feel Stronger, Shapelier and Happier in your own Skin

    Body Confidence: How to Feel Stronger, Shapelier and Happier in your own Skin

    As summer approaches, our attention often turns to our physiques. For some, regaining lost strength is key; for others, it’s about feeling cleaner and leaner; while many are simply looking to feel more confident in their own skin. So what are the proven routes to finessing our bodies, inside and out?We were joined by some of the most sought-after specialists in wellness - including dermatologist, Dr Alexis Granite; aesthetic doctor, Dr Suha Kersh; and Lanserhof’s own Head of Fitness, Jason Re...

    • 1 hr 7 min
    Seasonal Planning: How to Supercharge Skin, Body and Gut

    Seasonal Planning: How to Supercharge Skin, Body and Gut

    As the holiday season approaches and life picks up pace, our wellbeing can often take a backseat. So how do we stay in control of our complexions, optimise our physiques and keep gut health in check as time becomes ever more elusive? To answer this, we were joined by a panel of pioneering wellness experts, who revealed the simplest, most straightforward routes to looking, but also feeling, better: from the skin hacks and in-clinic treatments that truly make a difference, to the nutrition...

    • 1 hr 5 min
    Face First: Bespoke Routes to a Brighter Visage

    Face First: Bespoke Routes to a Brighter Visage

    Over time, our faces can start to flag. Breakouts can manifest, eyelids can start to droop, makeup doesn’t sit so well on the skin (and becomes increasingly arduous to apply). So what are the bespoke routes to facial rejuvenation that can refresh our appearance, while preserving our individual beauty? We were joined by some of the most renowned experts in facial aesthetics - including dermatologist and laser guru, Professor Firas Al Niaimi; ophthalmic surgeon and FaceRestoration founder,...

    • 56 min

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