Body Neutrality and Movement with Kim Hollister Mindful Elevation

In today's episode, we welcome BACK to the podcast Kim Hollister, LICSW, to continue the discussion on body neutrality. In this conversation, we explore the relationship between body neutrality and physical movement. No, we are not talking about "exercise." Movement is so much more! How can we connect mindfulness and love to our bodies and movement?

Resources:
https://www.fatjoy.life/episodes/martinus-evans

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