Bodybuilding VS Sports Performance, Strength for the "Average Man" & Longevity with Barbell Training The STRONG Life Podcast with Zach Even - Esh

STRONG Life Podcast ep 370 
Brought to you by http://ZachStrength.com
The SSPC Cert is LIVE this Week - http://SSPCoach.com 
QnA episode this time around with some solid questions to make you think!
Topics covered are:
- Training for Physique / Bodybuilding / Hypertrophy AND Sports Performance
- Details about the books in my library & my "advices" on learning more
- What are the strength standards for the "average man"
- Which main barbell lift has the most longevity as we get older
- What equipment is needed inside Gladiator STRONG
- How can you continue to get better in LIFE: Work, Family, Training & Relationships
Get your learn on and let's keep crushing those 5 star reviews on Amazon, keep sharing with friends and keep attacking Life! 
Live The Code 365,
Z
The http://SSPCoach.com / SSPC Cert will close soon. 
If you're a Strength Coach or Sport Coach, get after it!
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