25 min

BONUS: Coach Yourself Through a Crisis The Happiness Lab with Dr. Laurie Santos

    • Society & Culture

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

We all need to keep a clear head at times of crisis - but that's not always easy. So when strong emotions of fear and anxiety start to cloud your judgement, turn to an effective and reassuring voice of reason... you. Ethan Kross of the University of Michigan Emotion and Self-Control Laboratory gives us concrete strategies on how to coach yourself so you can approach upsetting problems in a calmer and more reasoned way.
If you have a question you want answered on a future coronavirus bonus episode then tweet @lauriesantos or @pushkinpods using #happinesslabpod

Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

We all need to keep a clear head at times of crisis - but that's not always easy. So when strong emotions of fear and anxiety start to cloud your judgement, turn to an effective and reassuring voice of reason... you. Ethan Kross of the University of Michigan Emotion and Self-Control Laboratory gives us concrete strategies on how to coach yourself so you can approach upsetting problems in a calmer and more reasoned way.
If you have a question you want answered on a future coronavirus bonus episode then tweet @lauriesantos or @pushkinpods using #happinesslabpod

Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

25 min

Top Podcasts In Society & Culture

C13Originals | Team Downey
Wondery
iHeartPodcasts
Glennon Doyle & Cadence13
Thirteen Media
This American Life

More by Pushkin Industries

Pushkin Industries
Pushkin Industries
Pushkin Industries
Pushkin Industries
Axios
Pushkin Industries