8 min
Bonus Episode - Unilateral exercises Beyond Strong with Mitchell Hooper
-
- Sports
In this episode I discuss the utility of unilateral exercises and what role they plan in training. If you would like to ask a question head over to my Patreon https://www.patreon.com/MitchellHooper
In this episode I discuss the utility of unilateral exercises and what role they plan in training. If you would like to ask a question head over to my Patreon https://www.patreon.com/MitchellHooper
8 min
Top Podcasts In Sports
Pardon My Take
Barstool Sports
The Bill Simmons Podcast
The Ringer
New Heights with Jason and Travis Kelce
Wave Sports + Entertainment
Club Shay Shay
iHeartPodcasts and The Volume
The Dan Le Batard Show with Stugotz
Dan Le Batard, Stugotz
The Big Podcast with Shaq
Playmaker HQ + The Big Podcast Network