11 min

Bonus Meditation, See Yourself Compassionately, Jessica Morey Ten Percent Happier with Dan Harris

    • Mental Health

Self-Compassion may not be your strong suit, but with this introductory training, you’ll develop more resilience, kindness and ease in life.

Plug Zone
See Yourself Compassionately: https://10percenthappier.app.link/ZHqOD1TNv0
Jessica Morey Meditations on the Ten Percent Happier App:
https://10percenthappier.app.link/weTJGm1Nv0

Self-Compassion may not be your strong suit, but with this introductory training, you’ll develop more resilience, kindness and ease in life.

Plug Zone
See Yourself Compassionately: https://10percenthappier.app.link/ZHqOD1TNv0
Jessica Morey Meditations on the Ten Percent Happier App:
https://10percenthappier.app.link/weTJGm1Nv0

11 min

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