12 episodes
BRAIN FIRST - The ADHD Business Podcast Amanda Perry
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- Business
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5.0 • 3 Ratings
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Brain First is the podcast for ADHD business owners who are ready to do things in a way that works for them.
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When ADHD is actually AuDHD
This week I get stuck into the meaty topic many of us aren't ready to discuss. With recent studies estimating up to an 80% co-occurance rate of ADHD and Autism, many of us believe our lived experience is ADHD, when it's actually autism - or AuDHD.
Join the community
Find me on Insta
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EP 11: RSD, Time Collapse + Habits
Welcome back to Brain First, the podcast for ADHD business owners who want to create a business that hits their goals and leaves them enough energy to live their lives.
This week I am taking questions from the community around time blindness, RSD and habit forming.
Join the community here
Get the ADHD Task Wizard here
Follow me on Insta here -
EP 10: ADHD, Insta Growth and 'Who am I?'
Welcome back to the Brain First Podcast with me Amanda Perry.
This week I am celebrating hitting 90k on Instagram and digging into the main problems I see people facing with their content, as well as sharing some Brain First ways to overcome them.
Enjoy!
Join the Brain First Community: https://bit.ly/BrainFirstCommunity
Find me on Insta: https://www.instagram.com/amandaperry/
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EP 9: The ADHD Focus Formula that will save you time, energy and money!
Welcome back to the Brain First Podcast with me Amanda Perry.
This will I dive into The Focus Formula, my little trick for getting clear on what you should be focussing on in your business.
The Focus Formula is broken down into 5 buckets:
Eliminate
Delegate
Contemplate
Automate
Concentrate.
I hope this helps you find more focus in your business!
Join the Brain First Community here
And find me on Insta here -
EP 8: How to feel safe in your business
Welcome back! This week I am digging into why we feel unsafe in our businesses as ADHDers and how we can start recognising our triggers and reduce the impact of our behaviour cycles.
An Autistic Guide Tiktok
Join the brand new Brain First community here
Find me on Insta here
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EP 7: Build Your Brain First Biz With Me
Welcome back, in this week's episode we will start to build your Brain First business, looking at the following areas:
Strengths
Values
Lifestyle
Goals
Join the Brain First Community here: https://www.facebook.com/brainfirstadhdcommunity
And find me on Insta here: https://www.instagram.com/amandaperry
Customer Reviews
Education and GIVING THINGS NAMES, is a major part of my journey, it helps so much.
I just finished the RSD episode. It’s crazy to know other people who are dealing with this. I’ve never even said these words out loud because I thought it was so dumb. “If that’s not how others do it, why would I do it that way?” I would think.
We need to do what works for us. Education and GIVING THINGS NAMES, is a major part of my journey, it helps so much.
So thanks for being here. And doing this. I’m in the early stages of entrepreneurship and it’s been a game changer to focus on my brain to help me be successful in what I want to do. Sometimes it can feel we’re against our own goals and dreams, so being able to work with my brain is helping to actually move forward.
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