49 min

Breaking Addictive Cycles Real Men Feel

    • Mental Health

“I can embrace the fact that this sucks, because I know that I'm going to be better.”  



Author, business owner, and podcast host, Justin Long, shares his roadmap for breaking free of unconscious behavioral patterns and addictions. We discuss the issues with modern masculinity, methods to help handle heavy emotions, and the key mindsets that will lead to sustainable fulfillment.  



Episode 244, June 22, 2021



Connect with Andy and the Real Men Feel Podcast:

Instagram | @realmenfeelshow & @andy_grant

Personal Website | theandygrant.com for coaching, healing, and book info!

Podcast Website | realmenfeel.org for all things podcast related!

YouTube | Real Men Feel



Connect with Justin:

Website | jboydlong.com - for all his content!
Check out his book at https://amzn.to/2SMIiWo



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Support this podcast: https://anchor.fm/realmenfeel/support

“I can embrace the fact that this sucks, because I know that I'm going to be better.”  



Author, business owner, and podcast host, Justin Long, shares his roadmap for breaking free of unconscious behavioral patterns and addictions. We discuss the issues with modern masculinity, methods to help handle heavy emotions, and the key mindsets that will lead to sustainable fulfillment.  



Episode 244, June 22, 2021



Connect with Andy and the Real Men Feel Podcast:

Instagram | @realmenfeelshow & @andy_grant

Personal Website | theandygrant.com for coaching, healing, and book info!

Podcast Website | realmenfeel.org for all things podcast related!

YouTube | Real Men Feel



Connect with Justin:

Website | jboydlong.com - for all his content!
Check out his book at https://amzn.to/2SMIiWo



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Support this podcast: https://anchor.fm/realmenfeel/support

49 min