32 min
Breaking Habits, Patterns & Conditions Project You with Camie Cragg
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- Self-Improvement
Breaking habits & patterns starts with noticing what you do, how you react & what condition you are in. When one sees themselves in the mirror for maybe the first time and realizes that human isn’t the “authentic” self it’s a perfect time to raise your arm and admit you need help! You need more tools! You need change!
When the options seem so slim to find recovery from pain, hurt & trauma that have oh so easily built in a condition know for a fact that this thought of yours is NOT TRUE! That is your thought and that is not you heart! Follow your heart when seeking the shift in forming new patterns Nd habits! Pull from the gut! And walk into the uncomfortable situation which is change because you deserve it once and for all!
It can be any part of life that needs assistance; love life, physical life, spiritual life, career life, emotional life, etc- you make the call by
1) looking in the mirror
2) noticing the habits & patterns
3) declare that the most important relationship you can and will have is with yourself.
4) devote a daily practice to healing
5) forgive yourself that you left you out of the equation
Tune in to today’s episode by putting yourself in your shoes as you would so graciously for your friend- be a friend to you- change the habits and patterns by honoring the soul that lives inside of you!
💋
Camie Cragg
Breaking habits & patterns starts with noticing what you do, how you react & what condition you are in. When one sees themselves in the mirror for maybe the first time and realizes that human isn’t the “authentic” self it’s a perfect time to raise your arm and admit you need help! You need more tools! You need change!
When the options seem so slim to find recovery from pain, hurt & trauma that have oh so easily built in a condition know for a fact that this thought of yours is NOT TRUE! That is your thought and that is not you heart! Follow your heart when seeking the shift in forming new patterns Nd habits! Pull from the gut! And walk into the uncomfortable situation which is change because you deserve it once and for all!
It can be any part of life that needs assistance; love life, physical life, spiritual life, career life, emotional life, etc- you make the call by
1) looking in the mirror
2) noticing the habits & patterns
3) declare that the most important relationship you can and will have is with yourself.
4) devote a daily practice to healing
5) forgive yourself that you left you out of the equation
Tune in to today’s episode by putting yourself in your shoes as you would so graciously for your friend- be a friend to you- change the habits and patterns by honoring the soul that lives inside of you!
💋
Camie Cragg
32 min