Breaking the Mold: How to Redefine Strength and Challenge the Caretaker Mindset ft. Melanie Anderson, LCSW | Clip from Episode #78 - Legacy Speaks Legacy Speaks Podcast

In this clip, we explore empowering strategies and insights to break free from the limiting beliefs of the caretaker role and discover a new definition of strength. Join us as we navigate the path towards self-discovery, self-care, and embracing personal growth, allowing you to rewrite the narrative and cultivate a healthier, more authentic way of living.


How to Not Root Your Identity in Being a Caretaker ft. Melanie Anderson, LCSW | Episode 78 - Legacy Speaks

Listen to Full Episode: https://spotifyanchor-web.app.link/e/VB8YyoYSRAb

Watch Full Episode: https://youtu.be/TYTWcRlHtag



Disclaimer: Video and audio episodes do not take the place of actual therapy. The information provided is to be used for psychoeducational purposes and does not constitute as a counselor-client relationship.



💡 FREE Mental Health Action Here: http://mentalhealthgoals.com/

🛒 Therapy is DOPE Merch - https://www.shoplegacyspks.com/

💡 Mental Wellness Toolkit - http://mentalwellnesstools.com/

Stay Connected @LEGACYspks

► https://legacyspks.com

► https://instagram.com/legacyspks

► Join the Official Facebook Group: bit.ly/2CkW61A

► Facebook Page: https://www.facebook.com/legacyspks

► https://legacyspks.com/links



Music [NO RIGHTS TO THE MUSIC BUT DEETS BELOW]: Freddie Joachim x Waves » Song: https://youtu.be/ykZHqx84YS0 » Website ➨ http://freddiejoachim.com/




---

Support this podcast: https://podcasters.spotify.com/pod/show/legacyspeaks/support