21 min
Breath I transomatics
-
- Mental Health
There is nothing more central than our breath. In this episode, we gently find seated movements and shapes. This let’s us explore how to move with the breath and discover our natural rhythm.
transcripts available at transomatics.com
contact: contact@transomatics.com
There is nothing more central than our breath. In this episode, we gently find seated movements and shapes. This let’s us explore how to move with the breath and discover our natural rhythm.
transcripts available at transomatics.com
contact: contact@transomatics.com
21 min