6 episodes

transomatics is a series of soft, guided body awareness practices, designed by and for the trans and gender diverse community to help navigate gender dysphoria.
transcripts available at www.transomatics.com
contact me: contact@transomatics.com

transomatics Sumarlinah Winoto

    • Health & Fitness
    • 5.0 • 1 Rating

transomatics is a series of soft, guided body awareness practices, designed by and for the trans and gender diverse community to help navigate gender dysphoria.
transcripts available at www.transomatics.com
contact me: contact@transomatics.com

    the trailer

    the trailer

    an introduction to transomatics, the soft suggestion that we can alleviate gender dysphoria by becoming closer to the body we live in, instead of trying to flee it.

    • 5 min
    episode one: skin

    episode one: skin

    this episode will explore the skin we live in. we will get to know how the skin truly embodies us.

    • 18 min
    episode two: psoas

    episode two: psoas

    here we get to know the internal workings of our body, and how they all connect through our muscles, ligaments and fascia.

    • 18 min
    episode three: gut

    episode three: gut

    our organs are the inner clockwork that keep us moving. Here we explore how we can take care of these vital parts of our bodies.

    • 17 min
    episode four: gravity

    episode four: gravity

    here we will actively engage with gravity, and strengthen our bond between our body and the earth.

    • 18 min
    bonus episode: dance

    bonus episode: dance

    bonus episode! this one is to dance to, and celebrate your body.

    • 9 min

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