19 episodes
BREATHE with Travis Ruskus (The Rock Balancer's Guide) Travis Ruskus
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- Religion & Spirituality
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5.0 • 6 Ratings
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Travis Ruskus is a rock balance meditation artist who teaches people to find peace in daily life. Based in San Francisco, he has been sharing his passion of balancing stones to Fortune 500 companies, charities, and individuals in pursuit of enlightenment. His book “The Rock Balancer’s Guide” is published in multiple languages and shares the 7 key steps to making peace a daily habit.
If you enjoyed this podcast, please leave a review!
Follow Travis on Instagram: @travisruskus
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Ep. 19 - BALANCE: Plant a new forest
Discover how to align your energy and feel more balance in every moment. In this episode I share my weekly schedule, my word for the year, and a special surprise announcement.
⭐️⭐️⭐️⭐️⭐️ If you enjoyed this episode, please leave a 5 star review on Apple Podcasts / Spotify!
🕊 Start my online course: https://www.rockbalancersguide.com/course
📖 Read my book: https://www.rockbalancersguide.com/read
🖼 Get my artwork for your meditation area: https://www.rockbalancersguide.com/art
💎 Crystal Zen Gardens: https://www.rockbalancersguide.com/crystals
————— SOCIAL MEDIA —————
📸 Instagram: https://www.instagram.com/travisruskus
🎧 TikTok: https://www.tiktok.com/@travisruskus
👥 Facebook: https://www.facebook.com/travisruskus
🐣 Twitter: https://www.twitter.com/travisruskus
#meditation #wellness #relax -
Ep. 18 - BELIEVE: Take Action on Your Ideas
LINKS MENTIONED
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Crystal Zen Garden:
www.rockbalancersguide.com/crystals
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Book:
www.rockbalancersguide.com/read
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Online Course: www.rockbalancersguide.com/course
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Artwork:
www.rockbalancersguide.com/art
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Thanks for listening! If you enjoyed this episode be sure to leave a review on Apple Podcasts to help this channel grow 🙏🏼 -
Ep. 17 - OPPORTUNITY: Experience the Lotus Blooming
In this podcast episode I dive into how to see at all the opportunities that surround you, even during times of crisis.
What is it that you seek? Love? Money? Power? Awareness into our desires can be so transformative towards living an authentic life of happiness. Look at all the opportunities around you and notice the choice you make within those opportunities. Experience the lotus blooming.
If you enjoyed this episode, please share with a friend and help this podcast grow 🙏🌱
Support this channel and become a patron: www.rockbalanceguide.com/patrons
Read The Rock Balancer's Guide: www.rockbalanceguide.com -
Ep. 16 - BREATHE: Create Your Mantra of Peace
Discover how to use the breath to let go of stress and find peace in any moment.
Support this channel and become a patron: rockbalanceguide.com/patrons
Read The Rock Balancer's Guide: rockbalanceguide.com -
Ep. 15 - How to Become Enlightened
Enlightenment is here... waiting for you in this moment. If you enjoyed this episode, leave a positive review and help this podcast grow 🙏🌱
Support this channel and become a patron: www.rockbalanceguide.com/patrons
Read my book, The Rock Balancer's Guide: www.rockbalanceguide.com -
Ep. 14 - Two Strategies for Artists to Communicate Experience
The moment only comes once. How will you share it with the world?
If you enjoyed this episode, leave a positive review and help this podcast grow 🙏🌱
Support this channel and become a patron: www.rockbalanceguide.com/patrons
Read my book, The Rock Balancer's Guide: www.rockbalanceguide.com
Customer Reviews
Lovely
Thought provoking, peaceful and honest. Great for anyone looking for encouragement and guidance to tap into some universal wisdom. 🙏